5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jon Fox (#2395)
Finished
GUN TIME:  05:22:53
Place
278  OF 1034
Male
245  OF 730
30-34
47  OF 115

Swim 00:36:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:36:12 00:36:12 00:36:12 525 408 75

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:08 00:04:08 00:40:21 564 418 80

Cycle 02:52:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:15 00:02:15 00:42:38 95 89 24
Bike 10.5k 00:18:33 00:20:50 01:01:14 271 251 54
Bike 27.9k 00:34:32 00:55:23 01:35:46 394 354 68
Bike 33.9k 00:11:36 01:07:00 01:47:23 388 351 68
Bike 39.6k 00:10:20 01:17:22 01:57:44 379 341 67
Bike 45.9k 00:12:12 01:29:35 02:09:58 378 341 67
Bike 56k 00:18:28 01:48:05 02:28:28 373 336 67
Bike 62k 00:11:59 02:00:05 02:40:28 377 339 67
Bike 79.7k 00:33:04 02:33:11 03:13:34 385 345 67
Bike 90k 00:19:40 02:52:52 03:33:15 368 332 65

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:10 00:02:10 03:35:27 443 328 62

Run 01:47:24 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:34 00:05:34 03:41:02 204 179 44
Run 2.5k 00:05:35 00:11:11 03:46:39 247 217 47
Run 3.6k 00:05:54 00:17:06 03:52:34 253 220 45
Run 6k 00:11:02 00:28:10 04:03:38 257 223 43
Run 7.5k 00:08:12 00:36:23 04:11:51 245 214 43
Run 9k 00:08:41 00:45:05 04:20:33 239 208 43
Run 11.4k 00:10:58 00:56:05 04:31:33 234 204 43
Run 12.7k 00:05:45 01:01:51 04:37:19 224 197 43
Run 13.9k 00:06:06 01:07:59 04:43:27 221 195 43
Run 16.2k 00:11:42 01:19:42 04:55:10 227 199 45
Run 17.8k 00:08:36 01:28:20 05:03:48 213 188 44
Run 19.3k 00:08:42 01:37:03 05:12:31 205 180 44
Run 21.1k 00:10:19 01:47:24 05:22:52 195 171 42