5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Sarah Armstrong (#2478)
Finished
GUN TIME:  06:12:23
Place
658  OF 1034
Female
145  OF 304
30-34
27  OF 50

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:39:43 00:39:43 00:39:43 745 185 34

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:41 00:02:41 00:42:26 115 18 6

Cycle 03:23:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:53 00:02:53 00:45:20 815 202 33
Bike 10.5k 00:23:58 00:26:52 01:09:20 946 248 41
Bike 27.9k 00:40:33 01:07:26 01:49:54 912 228 40
Bike 33.9k 00:13:45 01:21:12 02:03:40 901 223 39
Bike 39.6k 00:12:20 01:33:34 02:16:01 892 218 38
Bike 45.9k 00:14:36 01:48:11 02:30:39 889 216 38
Bike 56k 00:21:24 02:09:37 02:52:04 869 209 36
Bike 62k 00:13:34 02:23:12 03:05:40 860 202 34
Bike 79.7k 00:36:44 02:59:57 03:42:25 845 199 35
Bike 90k 00:23:09 03:23:07 04:05:35 831 189 33

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:01:47 00:01:47 04:07:23 295 66 12

Run 02:04:57 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:06 00:06:06 04:13:31 414 68 20
Run 2.5k 00:06:10 00:12:17 04:19:42 469 82 21
Run 3.6k 00:06:25 00:18:44 04:26:09 466 83 19
Run 6k 00:12:11 00:30:57 04:38:22 484 87 21
Run 7.5k 00:09:21 00:40:19 04:47:44 475 85 21
Run 9k 00:10:08 00:50:28 04:57:53 491 90 22
Run 11.4k 00:12:28 01:02:58 05:10:23 487 94 22
Run 12.7k 00:06:54 01:09:53 05:17:18 493 99 25
Run 13.9k 00:07:04 01:16:59 05:24:23 492 98 23
Run 16.2k 00:13:23 01:30:23 05:37:48 496 99 22
Run 17.8k 00:10:02 01:40:27 05:47:52 485 97 22
Run 19.3k 00:11:07 01:51:35 05:59:00 500 106 22
Run 21.1k 00:13:21 02:04:57 06:12:22 507 109 24