5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Natasha Engel (#2496)
Finished
GUN TIME:  06:19:35
Place
706  OF 1034
Female
162  OF 304
30-34
31  OF 50

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:35:40 00:35:40 00:35:40 483 102 18

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:45 00:03:45 00:39:26 451 107 21

Cycle 03:32:30 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:47 00:02:47 00:42:15 735 169 29
Bike 10.5k 00:23:45 00:26:32 01:06:00 934 241 40
Bike 27.9k 00:41:59 01:08:33 01:48:01 942 244 42
Bike 33.9k 00:14:24 01:22:58 02:02:26 938 240 42
Bike 39.6k 00:12:59 01:35:59 02:15:27 939 242 42
Bike 45.9k 00:14:53 01:50:53 02:30:21 932 241 43
Bike 56k 00:21:45 02:12:40 02:52:07 915 230 42
Bike 62k 00:14:20 02:27:01 03:06:29 908 228 41
Bike 79.7k 00:40:27 03:07:30 03:46:58 914 232 41
Bike 90k 00:24:59 03:32:30 04:11:58 907 229 41

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:02:48 00:02:48 04:14:48 626 166 34

Run 02:04:44 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:19 00:06:19 04:21:09 505 96 24
Run 2.5k 00:06:08 00:12:28 04:27:18 503 95 23
Run 3.6k 00:06:29 00:18:59 04:33:49 504 96 23
Run 6k 00:12:01 00:31:02 04:45:52 496 93 24
Run 7.5k 00:09:29 00:40:33 04:55:22 494 93 24
Run 9k 00:10:01 00:50:35 05:05:24 496 93 23
Run 11.4k 00:12:25 01:03:01 05:17:51 490 96 24
Run 12.7k 00:06:43 01:09:46 05:24:35 489 96 23
Run 13.9k 00:07:19 01:17:07 05:31:56 496 100 24
Run 16.2k 00:13:41 01:30:49 05:45:39 511 107 25
Run 17.8k 00:10:30 01:41:20 05:56:10 506 105 24
Run 19.3k 00:10:17 01:51:39 06:06:28 502 107 23
Run 21.1k 00:13:04 02:04:44 06:19:34 503 108 23