5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jessica Roche (#2514)
Finished
GUN TIME:  06:17:56
Place
695  OF 1034
Female
159  OF 304
30-34
30  OF 50

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:35:46 00:35:46 00:35:46 490 105 19

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:04:17 00:04:17 00:40:05 595 164 32

Cycle 03:11:12 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:37 00:02:37 00:42:43 530 97 16
Bike 10.5k 00:20:55 00:23:33 01:03:40 650 123 22
Bike 27.9k 00:37:28 01:01:03 01:41:09 676 133 23
Bike 33.9k 00:13:07 01:14:12 01:54:18 680 135 23
Bike 39.6k 00:11:28 01:25:41 02:05:48 673 133 22
Bike 45.9k 00:13:29 01:39:12 02:19:18 667 130 22
Bike 56k 00:19:40 01:58:53 02:39:00 659 127 21
Bike 62k 00:12:56 02:11:51 02:51:57 656 127 21
Bike 79.7k 00:36:42 02:48:35 03:28:41 668 134 21
Bike 90k 00:22:36 03:11:12 03:51:18 662 131 21

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:03:29 00:03:29 03:54:49 765 215 40

Run 02:23:04 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:46 00:06:46 04:01:37 681 166 38
Run 2.5k 00:06:50 00:13:38 04:08:29 719 180 38
Run 3.6k 00:07:20 00:21:00 04:15:50 721 183 38
Run 6k 00:13:58 00:34:59 04:29:50 746 192 38
Run 7.5k 00:11:04 00:46:04 04:40:55 759 197 38
Run 9k 00:11:41 00:57:47 04:52:38 770 199 38
Run 11.4k 00:14:50 01:12:39 05:07:30 780 200 37
Run 12.7k 00:08:05 01:20:46 05:15:36 787 203 39
Run 13.9k 00:08:32 01:29:19 05:24:10 790 203 38
Run 16.2k 00:15:14 01:44:35 05:39:26 782 201 38
Run 17.8k 00:12:00 01:56:36 05:51:27 776 200 38
Run 19.3k 00:12:16 02:08:53 06:03:44 778 203 38
Run 21.1k 00:14:09 02:23:04 06:17:55 778 205 38