5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Aaron Dekker (#2555)
Finished
GUN TIME:  05:20:32
Place
257  OF 1034
Male
228  OF 730
35-39
43  OF 126

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:34:41 00:34:41 00:34:41 420 340 59

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:31 00:02:31 00:37:14 75 65 17

Cycle 02:46:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:23 00:02:23 00:39:38 227 204 45
Bike 10.5k 00:17:55 00:20:20 00:57:35 201 187 41
Bike 27.9k 00:32:05 00:52:26 01:29:41 241 226 48
Bike 33.9k 00:10:47 01:03:14 01:40:30 229 213 46
Bike 39.6k 00:09:43 01:12:59 01:50:14 214 199 42
Bike 45.9k 00:11:50 01:24:50 02:02:05 217 203 42
Bike 56k 00:18:02 01:42:53 02:20:08 223 209 42
Bike 62k 00:11:50 01:54:44 02:32:00 238 223 45
Bike 79.7k 00:32:05 02:26:50 03:04:06 245 230 46
Bike 90k 00:20:06 02:46:58 03:24:14 258 243 50

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:30 00:01:30 03:25:45 164 138 29

Run 01:54:45 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:00 00:06:00 03:31:46 366 309 55
Run 2.5k 00:05:55 00:11:56 03:37:42 395 334 57
Run 3.6k 00:06:01 00:17:58 03:43:45 364 307 53
Run 6k 00:11:01 00:29:00 03:54:47 328 282 48
Run 7.5k 00:08:39 00:37:41 04:03:28 317 272 47
Run 9k 00:08:50 00:46:33 04:12:19 301 261 47
Run 11.4k 00:11:14 00:57:48 04:23:35 294 254 48
Run 12.7k 00:06:04 01:03:54 04:29:40 299 257 48
Run 13.9k 00:06:17 01:10:13 04:35:59 290 248 46
Run 16.2k 00:12:47 01:23:01 04:48:47 310 264 48
Run 17.8k 00:09:03 01:32:05 04:57:51 296 252 48
Run 19.3k 00:10:27 01:42:34 05:08:20 313 264 48
Run 21.1k 00:12:10 01:54:45 05:20:31 316 266 48