5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Tamara Manfredi (#2680)
Finished
GUN TIME:  07:41:00
Place
1012  OF 1034
Female
293  OF 304
35-39
47  OF 49

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:40:18 00:40:18 00:40:18 782 205 35

T1 00:08:21 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:08:21 00:08:21 00:48:41 1002 300 49

Cycle 04:01:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:03:48 00:03:48 00:52:30 1022 299 49
Bike 10.5k 00:30:11 00:34:01 01:22:43 1032 303 49
Bike 27.9k 00:45:57 01:20:00 02:08:42 1032 302 49
Bike 33.9k 00:15:51 01:35:52 02:24:34 1032 302 49
Bike 39.6k 00:13:49 01:49:43 02:38:25 1030 301 48
Bike 45.9k 00:16:49 02:06:33 02:55:15 1031 302 48
Bike 56k 00:27:34 02:34:09 03:22:51 1033 303 48
Bike 62k 00:14:58 02:49:08 03:37:50 1032 303 48
Bike 79.7k 00:44:10 03:33:19 04:22:01 1031 303 48
Bike 90k 00:28:12 04:01:33 04:50:15 1030 302 47

T2 00:09:16 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:09:16 00:09:16 04:59:32 1025 302 49

Run 02:41:25 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:09:49 00:09:49 05:09:23 1015 299 49
Run 2.5k 00:07:28 00:17:19 05:16:52 989 291 47
Run 3.6k 00:08:42 00:26:03 05:25:36 974 284 45
Run 6k 00:15:03 00:41:07 05:40:41 948 272 45
Run 7.5k 00:12:13 00:53:21 05:52:55 934 266 44
Run 9k 00:12:30 01:05:53 06:05:26 924 263 43
Run 11.4k 00:17:33 01:23:28 06:23:01 939 271 45
Run 12.7k 00:07:49 01:31:19 06:30:52 930 265 43
Run 13.9k 00:09:22 01:40:42 06:40:15 928 266 44
Run 16.2k 00:16:13 01:56:56 06:56:29 914 260 41
Run 17.8k 00:13:20 02:10:18 07:09:51 909 260 41
Run 19.3k 00:14:08 02:24:27 07:24:00 907 257 40
Run 21.1k 00:16:57 02:41:25 07:40:59 915 262 43