5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Paul Bews (#2718)
Finished
GUN TIME:  06:02:24
Place
595  OF 1034
Male
478  OF 730
40-44
92  OF 130

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:40:04 00:40:04 00:40:04 764 571 100

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:59 00:02:59 00:43:05 204 164 28

Cycle 03:08:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:32 00:02:32 00:45:38 410 345 57
Bike 10.5k 00:20:08 00:22:42 01:05:48 535 452 84
Bike 27.9k 00:36:04 00:58:47 01:41:53 556 469 91
Bike 33.9k 00:12:26 01:11:15 01:54:21 554 464 92
Bike 39.6k 00:11:19 01:22:35 02:05:41 564 471 94
Bike 45.9k 00:13:16 01:35:53 02:18:59 574 476 94
Bike 56k 00:19:48 01:55:42 02:38:48 577 478 96
Bike 62k 00:12:47 02:08:30 02:51:36 576 477 96
Bike 79.7k 00:36:42 02:45:14 03:28:20 613 502 95
Bike 90k 00:23:05 03:08:21 03:51:27 626 510 98

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:51 00:02:51 03:54:19 636 467 89

Run 02:08:02 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:36 00:06:36 04:00:57 618 478 92
Run 2.5k 00:06:11 00:12:48 04:07:09 578 456 88
Run 3.6k 00:06:42 00:19:32 04:13:53 568 447 86
Run 6k 00:12:51 00:32:24 04:26:45 604 466 88
Run 7.5k 00:10:04 00:42:30 04:36:51 599 465 86
Run 9k 00:10:13 00:52:44 04:47:05 598 465 86
Run 11.4k 00:13:13 01:05:59 05:00:20 604 470 86
Run 12.7k 00:06:55 01:12:55 05:07:16 596 465 86
Run 13.9k 00:07:30 01:20:27 05:14:49 604 464 86
Run 16.2k 00:13:32 01:34:00 05:28:21 594 458 85
Run 17.8k 00:10:40 01:44:42 05:39:03 593 456 85
Run 19.3k 00:10:39 01:55:22 05:49:43 579 446 81
Run 21.1k 00:12:38 02:08:02 06:02:23 569 436 81