5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Dampney (#2734)
Finished
GUN TIME:  05:28:32
Place
325  OF 1034
Male
287  OF 730
40-44
51  OF 130

Swim 00:31:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:31:53 00:31:53 00:31:53 192 165 24

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:05:41 00:05:41 00:37:36 849 594 113

Cycle 02:57:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:53 00:02:53 00:40:30 820 615 113
Bike 10.5k 00:19:24 00:22:19 00:59:56 482 418 74
Bike 27.9k 00:34:30 00:56:50 01:34:27 464 404 75
Bike 33.9k 00:12:12 01:09:04 01:46:41 468 407 76
Bike 39.6k 00:10:55 01:20:00 01:57:38 465 404 75
Bike 45.9k 00:12:43 01:32:45 02:10:23 470 406 75
Bike 56k 00:18:59 01:51:46 02:29:23 469 406 75
Bike 62k 00:11:58 02:03:45 02:41:22 468 404 75
Bike 79.7k 00:33:07 02:36:54 03:14:31 452 390 72
Bike 90k 00:20:40 02:57:35 03:35:12 448 387 73

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:04:25 00:04:25 03:39:39 891 637 113

Run 01:48:50 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:31 00:05:31 03:45:12 183 163 32
Run 2.5k 00:05:24 00:10:57 03:50:38 199 178 38
Run 3.6k 00:05:41 00:16:39 03:56:20 194 172 33
Run 6k 00:10:37 00:27:18 04:06:59 200 179 37
Run 7.5k 00:08:14 00:35:33 04:15:14 199 178 36
Run 9k 00:08:39 00:44:13 04:23:54 201 180 34
Run 11.4k 00:11:03 00:55:18 04:34:59 207 183 34
Run 12.7k 00:05:51 01:01:11 04:40:52 206 182 34
Run 13.9k 00:06:15 01:07:27 04:47:08 208 184 34
Run 16.2k 00:11:34 01:19:02 04:58:43 211 187 34
Run 17.8k 00:09:04 01:28:07 05:07:48 210 185 33
Run 19.3k 00:09:19 01:37:28 05:17:09 216 190 36
Run 21.1k 00:11:21 01:48:50 05:28:31 215 187 35