5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Steve Friend (#2741)
Finished
GUN TIME:  06:31:21
Place
781  OF 1034
Male
592  OF 730
40-44
108  OF 130

Swim 00:34:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:34:27 00:34:27 00:34:27 406 330 59

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:00 00:03:00 00:37:28 207 166 29

Cycle 03:13:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:39 00:02:39 00:40:08 578 467 81
Bike 10.5k 00:20:25 00:23:06 01:00:35 582 485 91
Bike 27.9k 00:34:50 00:57:57 01:35:27 520 442 84
Bike 33.9k 00:12:47 01:10:45 01:48:15 535 450 86
Bike 39.6k 00:11:42 01:22:29 01:59:58 558 467 93
Bike 45.9k 00:13:41 01:36:11 02:13:41 584 484 96
Bike 56k 00:20:29 01:56:42 02:34:11 600 493 98
Bike 62k 00:13:40 02:10:23 02:47:53 625 510 98
Bike 79.7k 00:38:37 02:49:02 03:26:32 674 540 105
Bike 90k 00:24:25 03:13:29 03:50:59 696 551 106

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:38 00:02:38 03:53:39 586 432 86

Run 02:37:40 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:38 00:06:38 04:00:18 630 485 95
Run 2.5k 00:06:23 00:13:02 04:06:42 618 476 93
Run 3.6k 00:07:15 00:20:18 04:13:58 674 511 96
Run 6k 00:15:31 00:35:50 04:29:30 796 584 108
Run 7.5k 00:12:53 00:48:45 04:42:25 834 610 115
Run 9k 00:13:34 01:02:21 04:56:01 862 623 116
Run 11.4k 00:14:06 01:16:29 05:10:09 847 613 114
Run 12.7k 00:08:21 01:24:51 05:18:31 847 615 114
Run 13.9k 00:10:10 01:35:02 05:28:42 869 625 115
Run 16.2k 00:20:09 01:55:13 05:48:53 894 641 118
Run 17.8k 00:16:10 02:11:25 06:05:05 916 653 120
Run 19.3k 00:12:16 02:23:42 06:17:22 902 647 120
Run 21.1k 00:13:56 02:37:40 06:31:20 885 633 115