5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Matt Hair (#2747)
Finished
GUN TIME:  05:13:02
Place
202  OF 1034
Male
181  OF 730
40-44
35  OF 130

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:32:38 00:32:38 00:32:38 243 205 34

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:45 00:02:45 00:35:24 138 115 20

Cycle 02:48:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:36 00:02:36 00:38:02 508 417 69
Bike 10.5k 00:18:45 00:21:23 00:56:49 360 328 57
Bike 27.9k 00:32:11 00:53:35 01:29:01 309 280 49
Bike 33.9k 00:11:24 01:05:00 01:40:26 321 291 51
Bike 39.6k 00:10:34 01:15:36 01:51:02 324 295 52
Bike 45.9k 00:11:53 01:27:31 02:02:57 313 286 50
Bike 56k 00:18:07 01:45:39 02:21:05 311 287 50
Bike 62k 00:11:31 01:57:12 02:32:38 312 286 51
Bike 79.7k 00:31:56 02:29:09 03:04:35 309 286 50
Bike 90k 00:19:32 02:48:42 03:24:08 299 276 48

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:32 00:01:32 03:25:41 182 150 30

Run 01:47:19 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:48 00:05:48 03:31:30 287 247 51
Run 2.5k 00:05:30 00:11:19 03:37:02 272 234 49
Run 3.6k 00:05:48 00:17:09 03:42:52 261 226 46
Run 6k 00:10:29 00:27:39 03:53:22 222 196 42
Run 7.5k 00:08:11 00:35:52 04:01:34 212 188 41
Run 9k 00:08:25 00:44:19 04:10:01 204 183 35
Run 11.4k 00:10:52 00:55:12 04:20:55 201 180 32
Run 12.7k 00:05:55 01:01:09 04:26:51 205 181 33
Run 13.9k 00:06:09 01:07:20 04:33:02 205 181 32
Run 16.2k 00:11:17 01:18:38 04:44:20 201 177 32
Run 17.8k 00:08:44 01:27:23 04:53:05 193 170 30
Run 19.3k 00:08:56 01:36:20 05:02:02 194 171 30
Run 21.1k 00:10:58 01:47:19 05:13:01 192 168 30