5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Simon Hempel (#2753)
Finished
GUN TIME:  05:06:03
Place
161  OF 1034
Male
147  OF 730
40-44
26  OF 130

Swim 00:43:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:43:37 00:43:37 00:43:37 897 649 113

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:20 00:03:20 00:46:58 313 245 46

Cycle 02:47:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:20 00:02:20 00:49:20 170 157 24
Bike 10.5k 00:19:25 00:21:47 01:08:46 413 371 66
Bike 27.9k 00:32:57 00:54:46 01:41:45 371 334 58
Bike 33.9k 00:11:26 01:06:13 01:53:12 363 328 57
Bike 39.6k 00:10:07 01:16:21 02:03:21 355 322 56
Bike 45.9k 00:12:00 01:28:23 02:15:22 347 315 55
Bike 56k 00:17:59 01:46:23 02:33:22 334 306 53
Bike 62k 00:11:21 01:57:45 02:44:45 325 297 53
Bike 79.7k 00:30:39 02:28:26 03:15:26 291 270 47
Bike 90k 00:18:51 02:47:18 03:34:18 265 249 44

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:43 00:01:43 03:36:03 270 212 41

Run 01:29:58 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:03 00:05:03 03:41:07 53 51 8
Run 2.5k 00:04:58 00:10:03 03:46:07 70 68 10
Run 3.6k 00:04:57 00:15:01 03:51:05 50 48 8
Run 6k 00:09:18 00:24:20 04:00:25 45 43 8
Run 7.5k 00:07:05 00:31:27 04:07:31 42 40 8
Run 9k 00:07:17 00:38:46 04:14:50 31 30 7
Run 11.4k 00:09:08 00:47:55 04:24:00 29 28 7
Run 12.7k 00:04:49 00:52:46 04:28:50 25 24 5
Run 13.9k 00:04:58 00:57:46 04:33:50 24 23 4
Run 16.2k 00:09:15 01:07:02 04:43:06 17 16 4
Run 17.8k 00:07:05 01:14:08 04:50:12 15 15 4
Run 19.3k 00:07:06 01:21:16 04:57:20 15 15 4
Run 21.1k 00:08:41 01:29:58 05:06:02 13 13 4