5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Paul Manning (#2770)
Finished
GUN TIME:  05:24:29
Place
296  OF 1034
Male
262  OF 730
40-44
48  OF 130

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:36:06 00:36:06 00:36:06 516 401 71

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:04:52 00:04:52 00:41:00 722 512 100

Cycle 03:01:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:32 00:02:32 00:43:34 431 363 61
Bike 10.5k 00:20:00 00:22:34 01:03:36 516 441 79
Bike 27.9k 00:35:50 00:58:26 01:39:27 541 455 89
Bike 33.9k 00:12:47 01:11:14 01:52:15 552 462 90
Bike 39.6k 00:11:02 01:22:17 02:03:18 552 462 90
Bike 45.9k 00:13:02 01:35:21 02:16:22 550 461 90
Bike 56k 00:19:12 01:54:34 02:35:36 538 452 90
Bike 62k 00:12:22 02:06:58 02:47:59 535 451 89
Bike 79.7k 00:33:42 02:40:42 03:21:43 514 437 82
Bike 90k 00:20:17 03:01:00 03:42:01 501 426 79

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:09 00:03:09 03:45:11 708 520 98

Run 01:39:15 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:32 00:05:32 03:50:45 190 168 35
Run 2.5k 00:05:12 00:10:46 03:55:59 171 154 28
Run 3.6k 00:05:29 00:16:17 04:01:30 159 145 25
Run 6k 00:10:08 00:26:26 04:11:39 149 137 22
Run 7.5k 00:07:49 00:34:17 04:19:30 141 128 20
Run 9k 00:07:57 00:42:15 04:27:28 133 122 18
Run 11.4k 00:10:07 00:52:23 04:37:36 128 118 18
Run 12.7k 00:05:28 00:57:53 04:43:06 127 117 18
Run 13.9k 00:05:45 01:03:39 04:48:52 126 116 18
Run 16.2k 00:10:22 01:14:02 04:59:15 115 107 18
Run 17.8k 00:07:57 01:22:01 05:07:14 110 102 15
Run 19.3k 00:08:05 01:30:07 05:15:20 106 99 15
Run 21.1k 00:09:06 01:39:15 05:24:28 84 81 12