5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Nott (#2781)
Finished
GUN TIME:  05:44:02
Place
455  OF 1034
Male
379  OF 730
40-44
72  OF 130

Swim 00:39:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:39:34 00:39:34 00:39:34 738 556 97

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:42 00:02:42 00:42:17 120 102 18

Cycle 03:09:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:46 00:02:46 00:45:05 712 552 99
Bike 10.5k 00:20:39 00:23:26 01:05:45 636 519 98
Bike 27.9k 00:37:58 01:01:26 01:43:45 698 557 104
Bike 33.9k 00:13:30 01:14:58 01:57:17 716 570 107
Bike 39.6k 00:11:36 01:26:35 02:08:54 712 564 105
Bike 45.9k 00:13:31 01:40:07 02:22:26 698 555 104
Bike 56k 00:20:30 02:00:39 02:42:58 707 559 105
Bike 62k 00:12:43 02:13:23 02:55:42 688 549 105
Bike 79.7k 00:34:38 02:48:02 03:30:21 663 532 104
Bike 90k 00:21:54 03:09:58 03:52:17 649 524 100

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:15 00:02:15 03:54:33 469 346 66

Run 01:49:26 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:24 00:05:24 03:59:58 145 133 24
Run 2.5k 00:05:17 00:10:42 04:05:17 164 149 25
Run 3.6k 00:05:30 00:16:14 04:10:49 156 142 23
Run 6k 00:10:09 00:26:25 04:21:01 147 135 21
Run 7.5k 00:07:47 00:34:13 04:28:48 136 123 18
Run 9k 00:08:09 00:42:23 04:36:58 139 127 21
Run 11.4k 00:10:41 00:53:06 04:47:40 144 132 22
Run 12.7k 00:06:05 00:59:12 04:53:46 156 142 24
Run 13.9k 00:06:18 01:05:32 05:00:06 163 147 27
Run 16.2k 00:12:16 01:17:49 05:12:24 186 166 29
Run 17.8k 00:09:49 01:27:40 05:22:15 199 175 32
Run 19.3k 00:09:32 01:37:13 05:31:48 210 185 33
Run 21.1k 00:12:11 01:49:26 05:44:01 226 195 37