5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Sam Rooke (#2797)
Finished
GUN TIME:  06:02:49
Place
597  OF 1034
Male
480  OF 730
40-44
94  OF 130

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:30:52 00:30:52 00:30:52 116 101 13

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:57 00:03:57 00:34:51 507 383 67

Cycle 03:15:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:43 00:02:43 00:37:35 670 529 92
Bike 10.5k 00:22:20 00:25:05 00:59:57 827 630 115
Bike 27.9k 00:37:22 01:02:28 01:37:20 746 583 111
Bike 33.9k 00:12:59 01:15:29 01:50:21 737 578 109
Bike 39.6k 00:11:47 01:27:18 02:02:10 739 578 109
Bike 45.9k 00:13:42 01:41:01 02:15:53 732 574 107
Bike 56k 00:20:20 02:01:22 02:36:14 724 569 108
Bike 62k 00:14:32 02:15:55 02:50:47 748 582 110
Bike 79.7k 00:36:29 02:52:26 03:27:18 744 581 109
Bike 90k 00:22:52 03:15:19 03:50:11 727 569 109

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:37 00:02:37 03:52:50 580 428 85

Run 02:09:56 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:25 00:06:25 03:59:17 544 433 82
Run 2.5k 00:06:24 00:12:50 04:05:42 581 458 89
Run 3.6k 00:07:24 00:20:16 04:13:08 666 506 93
Run 6k 00:12:29 00:32:46 04:25:38 629 484 90
Run 7.5k 00:09:43 00:42:31 04:35:23 604 467 87
Run 9k 00:10:33 00:53:06 04:45:58 612 473 87
Run 11.4k 00:12:54 01:06:01 04:58:53 605 471 87
Run 12.7k 00:07:03 01:13:06 05:05:58 602 466 87
Run 13.9k 00:07:23 01:20:31 05:13:23 606 466 87
Run 16.2k 00:13:34 01:34:07 05:26:58 599 461 86
Run 17.8k 00:10:40 01:44:48 05:37:40 595 458 86
Run 19.3k 00:10:42 01:55:32 05:48:24 586 451 83
Run 21.1k 00:14:22 02:09:56 06:02:48 598 458 83