5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ben Seccombe (#2801)
Finished
GUN TIME:  05:39:58
Place
428  OF 1034
Male
361  OF 730
40-44
69  OF 130

Swim 00:30:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:30:34 00:30:34 00:30:34 104 90 10

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:04:03 00:04:03 00:34:39 544 405 73

Cycle 02:49:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:39 00:02:39 00:37:19 590 476 84
Bike 10.5k 00:19:09 00:21:49 00:56:30 418 375 68
Bike 27.9k 00:32:26 00:54:17 01:28:57 354 320 56
Bike 33.9k 00:11:27 01:05:46 01:40:26 352 320 56
Bike 39.6k 00:10:36 01:16:22 01:51:02 356 323 57
Bike 45.9k 00:12:04 01:28:27 02:03:07 349 316 56
Bike 56k 00:18:03 01:46:32 02:21:12 339 310 54
Bike 62k 00:11:33 01:58:06 02:32:46 331 303 54
Bike 79.7k 00:31:38 02:29:46 03:04:26 322 296 52
Bike 90k 00:19:31 02:49:18 03:23:58 311 286 49

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:46 00:01:46 03:25:46 293 228 45

Run 02:14:10 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:08:24 00:08:24 03:34:12 944 677 126
Run 2.5k 00:06:47 00:15:12 03:41:00 881 639 116
Run 3.6k 00:07:10 00:22:24 03:48:11 832 609 114
Run 6k 00:13:22 00:35:48 04:01:35 793 581 106
Run 7.5k 00:10:25 00:46:14 04:12:01 772 568 103
Run 9k 00:10:41 00:56:56 04:22:44 750 562 103
Run 11.4k 00:13:23 01:10:21 04:36:09 729 547 99
Run 12.7k 00:07:02 01:17:25 04:43:13 717 538 98
Run 13.9k 00:07:37 01:25:04 04:50:51 707 530 97
Run 16.2k 00:13:53 01:38:58 05:04:46 688 518 95
Run 17.8k 00:10:49 01:49:49 05:15:36 676 510 93
Run 19.3k 00:10:53 02:00:43 05:26:30 667 503 93
Run 21.1k 00:13:26 02:14:10 05:39:57 663 498 93