5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Mark Shiner (#2804)
Finished
GUN TIME:  05:57:40
Place
559  OF 1034
Male
453  OF 730
40-44
86  OF 130

Swim 00:23:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:23:45 00:23:45 00:23:45 3 3 1

T1 00:07:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:07:49 00:07:49 00:31:35 987 690 126

Cycle 03:06:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:03:07 00:03:07 00:34:43 953 688 124
Bike 10.5k 00:20:47 00:23:55 00:55:32 697 559 105
Bike 27.9k 00:35:37 00:59:34 01:31:10 606 500 98
Bike 33.9k 00:12:41 01:12:16 01:43:53 608 499 99
Bike 39.6k 00:11:35 01:23:53 01:55:29 616 506 99
Bike 45.9k 00:13:29 01:37:23 02:08:59 618 506 99
Bike 56k 00:20:30 01:57:54 02:29:30 633 515 99
Bike 62k 00:13:13 02:11:09 02:42:45 637 518 99
Bike 79.7k 00:34:31 02:45:41 03:17:18 622 508 96
Bike 90k 00:21:04 03:06:47 03:38:23 604 493 91

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:05 00:03:05 03:41:29 692 508 97

Run 02:16:08 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:34 00:06:34 03:48:04 607 472 89
Run 2.5k 00:06:37 00:13:12 03:54:43 654 499 95
Run 3.6k 00:07:01 00:20:15 04:01:46 664 504 92
Run 6k 00:13:04 00:33:21 04:14:51 669 512 94
Run 7.5k 00:10:08 00:43:31 04:25:01 651 497 92
Run 9k 00:10:42 00:54:14 04:35:45 651 499 93
Run 11.4k 00:13:43 01:07:59 04:49:30 662 504 92
Run 12.7k 00:07:03 01:15:04 04:56:36 656 503 91
Run 13.9k 00:07:16 01:22:21 05:03:52 646 495 91
Run 16.2k 00:13:50 01:36:13 05:17:44 641 490 91
Run 17.8k 00:10:48 01:47:02 05:28:33 629 480 90
Run 19.3k 00:14:31 02:01:34 05:43:05 675 509 94
Run 21.1k 00:14:33 02:16:08 05:57:39 690 517 94