5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Adam Shore (#2805)
Finished
GUN TIME:  05:16:25
Place
231  OF 1034
Male
206  OF 730
40-44
39  OF 130

Swim 00:31:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:31:38 00:31:38 00:31:38 168 146 22

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:50 00:03:50 00:35:30 472 358 61

Cycle 02:49:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:19 00:02:19 00:37:50 151 140 19
Bike 10.5k 00:18:11 00:20:31 00:56:02 233 218 37
Bike 27.9k 00:33:42 00:54:14 01:29:45 350 316 54
Bike 33.9k 00:11:29 01:05:45 01:41:16 350 318 55
Bike 39.6k 00:10:09 01:15:55 01:51:26 338 307 53
Bike 45.9k 00:12:04 01:28:00 02:03:31 334 304 54
Bike 56k 00:17:54 01:45:56 02:21:27 320 292 52
Bike 62k 00:11:46 01:57:43 02:33:14 322 294 52
Bike 79.7k 00:32:19 02:30:04 03:05:35 332 304 55
Bike 90k 00:19:42 02:49:47 03:25:18 316 291 51

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:06 00:02:06 03:27:25 411 309 60

Run 01:48:57 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:40 00:05:40 03:33:07 241 212 44
Run 2.5k 00:05:26 00:11:07 03:38:34 234 207 44
Run 3.6k 00:05:44 00:16:53 03:44:20 224 197 42
Run 6k 00:10:44 00:27:38 03:55:05 220 194 41
Run 7.5k 00:08:20 00:35:59 04:03:26 218 192 42
Run 9k 00:08:43 00:44:44 04:12:11 225 197 40
Run 11.4k 00:11:05 00:55:51 04:23:17 226 198 41
Run 12.7k 00:05:49 01:01:41 04:29:08 217 191 36
Run 13.9k 00:06:13 01:07:55 04:35:22 219 194 36
Run 16.2k 00:11:31 01:19:27 04:46:54 219 193 36
Run 17.8k 00:08:57 01:28:26 04:55:53 220 194 36
Run 19.3k 00:09:22 01:37:49 05:05:16 221 192 37
Run 21.1k 00:11:07 01:48:57 05:16:24 217 188 36