IRONMAN 70.3 Port Macquarie (2019)
Adam Shore (#2805)
Finished
GUN TIME:
05:16:25
Place
231
OF
1034
Male
206
OF
730
40-44
39
OF
130
Swim 00:31:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:38 | 00:31:38 | 00:31:38 | 168 | 146 | 22 |
T1 00:03:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:03:50 | 00:35:30 | 472 | 358 | 61 |
Cycle 02:49:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:19 | 00:02:19 | 00:37:50 | 151 | 140 | 19 |
Bike 10.5k | 00:18:11 | 00:20:31 | 00:56:02 | 233 | 218 | 37 |
Bike 27.9k | 00:33:42 | 00:54:14 | 01:29:45 | 350 | 316 | 54 |
Bike 33.9k | 00:11:29 | 01:05:45 | 01:41:16 | 350 | 318 | 55 |
Bike 39.6k | 00:10:09 | 01:15:55 | 01:51:26 | 338 | 307 | 53 |
Bike 45.9k | 00:12:04 | 01:28:00 | 02:03:31 | 334 | 304 | 54 |
Bike 56k | 00:17:54 | 01:45:56 | 02:21:27 | 320 | 292 | 52 |
Bike 62k | 00:11:46 | 01:57:43 | 02:33:14 | 322 | 294 | 52 |
Bike 79.7k | 00:32:19 | 02:30:04 | 03:05:35 | 332 | 304 | 55 |
Bike 90k | 00:19:42 | 02:49:47 | 03:25:18 | 316 | 291 | 51 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:27:25 | 411 | 309 | 60 |
Run 01:48:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:40 | 00:05:40 | 03:33:07 | 241 | 212 | 44 |
Run 2.5k | 00:05:26 | 00:11:07 | 03:38:34 | 234 | 207 | 44 |
Run 3.6k | 00:05:44 | 00:16:53 | 03:44:20 | 224 | 197 | 42 |
Run 6k | 00:10:44 | 00:27:38 | 03:55:05 | 220 | 194 | 41 |
Run 7.5k | 00:08:20 | 00:35:59 | 04:03:26 | 218 | 192 | 42 |
Run 9k | 00:08:43 | 00:44:44 | 04:12:11 | 225 | 197 | 40 |
Run 11.4k | 00:11:05 | 00:55:51 | 04:23:17 | 226 | 198 | 41 |
Run 12.7k | 00:05:49 | 01:01:41 | 04:29:08 | 217 | 191 | 36 |
Run 13.9k | 00:06:13 | 01:07:55 | 04:35:22 | 219 | 194 | 36 |
Run 16.2k | 00:11:31 | 01:19:27 | 04:46:54 | 219 | 193 | 36 |
Run 17.8k | 00:08:57 | 01:28:26 | 04:55:53 | 220 | 194 | 36 |
Run 19.3k | 00:09:22 | 01:37:49 | 05:05:16 | 221 | 192 | 37 |
Run 21.1k | 00:11:07 | 01:48:57 | 05:16:24 | 217 | 188 | 36 |
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