5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

John Tonkin (#2814)
Finished
GUN TIME:  05:35:53
Place
381  OF 1034
Male
330  OF 730
40-44
62  OF 130

Swim 00:35:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:35:23 00:35:23 00:35:23 476 375 66

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:04:18 00:04:18 00:39:42 602 437 85

Cycle 02:53:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:39 00:02:39 00:42:23 579 468 82
Bike 10.5k 00:19:07 00:21:48 01:01:32 416 373 67
Bike 27.9k 00:34:01 00:55:51 01:35:35 418 369 66
Bike 33.9k 00:11:44 01:07:36 01:47:20 407 362 66
Bike 39.6k 00:10:27 01:18:05 01:57:49 403 360 66
Bike 45.9k 00:12:28 01:30:34 02:10:18 405 360 66
Bike 56k 00:18:26 01:49:02 02:28:46 400 357 66
Bike 62k 00:11:49 02:00:53 02:40:37 399 357 66
Bike 79.7k 00:33:10 02:34:04 03:13:48 404 361 66
Bike 90k 00:19:49 02:53:54 03:33:38 382 342 61

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:54 00:02:54 03:36:33 642 473 90

Run 01:59:17 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:08 00:06:08 03:42:43 426 355 69
Run 2.5k 00:05:46 00:11:55 03:48:30 393 333 68
Run 3.6k 00:06:06 00:18:03 03:54:37 379 319 62
Run 6k 00:11:23 00:29:27 04:06:02 371 316 62
Run 7.5k 00:09:14 00:38:43 04:15:17 382 323 63
Run 9k 00:09:12 00:47:56 04:24:31 371 313 63
Run 11.4k 00:12:03 01:00:01 04:36:35 377 319 62
Run 12.7k 00:06:27 01:06:29 04:43:04 376 317 64
Run 13.9k 00:06:59 01:13:30 04:50:04 380 317 63
Run 16.2k 00:13:02 01:26:33 05:03:08 389 324 64
Run 17.8k 00:10:10 01:36:45 05:13:20 396 329 65
Run 19.3k 00:10:13 01:47:00 05:23:34 396 328 65
Run 21.1k 00:12:16 01:59:17 05:35:52 396 324 65