5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jackie Lyons (#2854)
Finished
GUN TIME:  06:13:08
Place
668  OF 1034
Female
149  OF 304
40-44
28  OF 60

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:41:30 00:41:30 00:41:30 830 222 40

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:01 00:04:01 00:45:33 539 137 28

Cycle 03:13:47 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:54 00:02:54 00:48:29 836 213 42
Bike 10.5k 00:20:53 00:23:49 01:09:23 682 132 25
Bike 27.9k 00:37:03 01:00:54 01:46:28 667 129 24
Bike 33.9k 00:12:55 01:13:51 01:59:25 663 127 25
Bike 39.6k 00:11:28 01:25:20 02:10:55 661 128 25
Bike 45.9k 00:13:35 01:38:57 02:24:31 660 126 24
Bike 56k 00:20:23 01:59:22 02:44:56 668 130 26
Bike 62k 00:13:05 02:12:28 02:58:03 671 132 27
Bike 79.7k 00:37:31 02:50:00 03:35:35 691 142 31
Bike 90k 00:23:45 03:13:47 03:59:21 702 148 31

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:02:12 00:02:12 04:01:34 455 120 23

Run 02:11:31 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:30 00:06:30 04:08:06 588 130 23
Run 2.5k 00:06:29 00:13:01 04:14:37 616 142 28
Run 3.6k 00:07:14 00:20:17 04:21:53 671 162 35
Run 6k 00:12:38 00:32:57 04:34:33 637 149 32
Run 7.5k 00:09:55 00:42:53 04:44:29 626 146 31
Run 9k 00:10:16 00:53:11 04:54:47 615 140 31
Run 11.4k 00:12:53 01:06:05 05:07:41 607 136 30
Run 12.7k 00:07:31 01:13:37 05:15:13 622 144 31
Run 13.9k 00:07:25 01:21:04 05:22:40 619 145 31
Run 16.2k 00:14:02 01:35:07 05:36:43 620 145 30
Run 17.8k 00:11:09 01:46:18 05:47:54 620 146 29
Run 19.3k 00:11:32 01:57:51 05:59:27 621 148 30
Run 21.1k 00:13:38 02:11:31 06:13:07 624 150 30