5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Ellen Rawlinson (#2871)
Finished
GUN TIME:  06:45:24
Place
851  OF 1034
Female
223  OF 304
40-44
44  OF 60

Swim 00:46:45 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:46:45 00:46:45 00:46:45 954 273 49

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:20 00:04:20 00:51:07 609 168 35

Cycle 03:43:35 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:03:06 00:03:06 00:54:14 948 264 52
Bike 10.5k 00:23:45 00:26:53 01:18:01 949 249 48
Bike 27.9k 00:45:10 01:12:05 02:03:13 985 273 53
Bike 33.9k 00:15:23 01:27:29 02:18:37 988 275 55
Bike 39.6k 00:13:27 01:40:57 02:32:05 988 276 55
Bike 45.9k 00:16:05 01:57:03 02:48:11 990 277 55
Bike 56k 00:23:58 02:21:02 03:12:10 994 280 57
Bike 62k 00:15:05 02:36:08 03:27:16 993 278 55
Bike 79.7k 00:42:15 03:18:25 04:09:33 997 278 54
Bike 90k 00:25:08 03:43:35 04:34:43 988 276 54

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:05:06 00:05:06 04:39:50 939 274 56

Run 02:05:32 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:14 00:06:14 04:46:05 463 81 13
Run 2.5k 00:06:13 00:12:28 04:52:20 499 93 16
Run 3.6k 00:06:26 00:18:55 04:58:47 497 92 16
Run 6k 00:12:11 00:31:08 05:10:59 504 96 16
Run 7.5k 00:09:31 00:40:40 05:20:32 503 96 15
Run 9k 00:10:17 00:50:59 05:30:51 516 102 18
Run 11.4k 00:12:35 01:03:36 05:43:27 513 103 18
Run 12.7k 00:06:56 01:10:33 05:50:25 518 105 19
Run 13.9k 00:07:02 01:17:37 05:57:28 512 105 19
Run 16.2k 00:13:05 01:30:43 06:10:35 504 103 19
Run 17.8k 00:11:12 01:41:57 06:21:48 524 113 20
Run 19.3k 00:11:00 01:52:58 06:32:50 528 113 20
Run 21.1k 00:12:32 02:05:32 06:45:23 516 111 19