5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Melissa Shaw (#2878)
Finished
GUN TIME:  06:14:04
Place
673  OF 1034
Female
151  OF 304
40-44
30  OF 60

Swim 00:34:43 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:34:43 00:34:43 00:34:43 423 82 16

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:01 00:04:01 00:38:45 531 134 27

Cycle 03:19:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:55 00:02:55 00:41:41 840 216 43
Bike 10.5k 00:21:52 00:24:48 01:03:34 796 185 36
Bike 27.9k 00:38:15 01:03:05 01:41:51 770 172 35
Bike 33.9k 00:13:34 01:16:40 01:55:27 774 174 36
Bike 39.6k 00:11:59 01:28:41 02:07:28 776 174 35
Bike 45.9k 00:14:16 01:42:59 02:21:45 779 175 36
Bike 56k 00:21:18 02:04:18 02:43:05 778 174 36
Bike 62k 00:13:31 02:17:51 02:56:38 777 173 36
Bike 79.7k 00:37:41 02:55:33 03:34:20 781 173 37
Bike 90k 00:24:06 03:19:41 03:58:28 790 177 36

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:02:43 00:02:43 04:01:12 598 157 30

Run 02:12:49 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:53 00:06:53 04:08:07 717 181 37
Run 2.5k 00:06:18 00:13:13 04:14:27 657 156 32
Run 3.6k 00:06:45 00:19:59 04:21:13 626 147 32
Run 6k 00:12:23 00:32:23 04:33:37 603 138 28
Run 7.5k 00:09:31 00:41:56 04:43:10 574 125 27
Run 9k 00:09:58 00:51:55 04:53:09 566 121 24
Run 11.4k 00:12:54 01:04:50 05:06:04 562 120 24
Run 12.7k 00:07:15 01:12:07 05:13:21 572 126 26
Run 13.9k 00:07:35 01:19:44 05:20:58 579 127 26
Run 16.2k 00:15:01 01:34:46 05:36:00 609 142 29
Run 17.8k 00:11:43 01:46:31 05:47:45 623 148 30
Run 19.3k 00:11:57 01:58:29 05:59:43 629 150 31
Run 21.1k 00:14:18 02:12:49 06:14:03 643 157 32