5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Paul Brennan (#2901)
Finished
GUN TIME:  06:07:05
Place
627  OF 1034
Male
495  OF 730
45-49
67  OF 105

Swim 00:35:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:35:47 00:35:47 00:35:47 492 387 47

T1 00:05:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:44 00:05:44 00:41:32 856 599 76

Cycle 03:13:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:45 00:02:45 00:44:19 700 546 76
Bike 10.5k 00:21:46 00:24:33 01:06:07 765 593 81
Bike 27.9k 00:39:51 01:04:26 01:46:00 819 629 90
Bike 33.9k 00:13:21 01:17:48 01:59:22 813 628 90
Bike 39.6k 00:11:56 01:29:46 02:11:20 812 628 91
Bike 45.9k 00:13:33 01:43:20 02:24:54 787 610 86
Bike 56k 00:19:27 02:02:49 02:44:23 751 584 82
Bike 62k 00:12:46 02:15:36 02:57:10 740 578 82
Bike 79.7k 00:36:14 02:51:51 03:33:25 727 567 79
Bike 90k 00:21:11 03:13:04 03:54:37 689 545 76

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:36 00:02:36 03:57:15 573 424 62

Run 02:09:48 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:03 00:06:03 04:03:19 400 335 44
Run 2.5k 00:05:51 00:11:56 04:09:12 396 335 44
Run 3.6k 00:06:32 00:18:29 04:15:45 434 364 48
Run 6k 00:12:19 00:30:50 04:28:06 475 392 49
Run 7.5k 00:13:24 00:44:16 04:41:32 688 522 69
Run 9k 00:10:22 00:54:39 04:51:55 665 507 65
Run 11.4k 00:12:55 01:07:36 05:04:52 653 499 65
Run 12.7k 00:06:44 01:14:21 05:11:37 636 486 64
Run 13.9k 00:07:19 01:21:41 05:18:57 631 483 64
Run 16.2k 00:13:36 01:35:18 05:32:34 622 476 62
Run 17.8k 00:10:46 01:46:06 05:43:22 614 470 61
Run 19.3k 00:10:39 01:56:47 05:54:03 603 462 59
Run 21.1k 00:12:59 02:09:48 06:07:04 595 456 60