5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Adrian Connor (#2910)
Finished
GUN TIME:  05:58:10
Place
566  OF 1034
Male
458  OF 730
45-49
62  OF 105

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:33:56 00:33:56 00:33:56 369 303 36

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:43 00:02:43 00:36:41 123 104 13

Cycle 03:12:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:29 00:02:29 00:39:11 363 313 35
Bike 10.5k 00:29:37 00:32:08 01:08:50 1030 728 104
Bike 27.9k 00:31:35 01:03:45 01:40:27 792 613 85
Bike 33.9k 00:11:03 01:14:49 01:51:32 710 564 80
Bike 39.6k 00:09:50 01:24:41 02:01:23 641 520 73
Bike 45.9k 00:28:44 01:53:27 02:30:09 959 705 100
Bike 56k 00:17:38 02:11:07 02:47:49 898 678 96
Bike 62k 00:11:21 02:22:29 02:59:11 851 652 94
Bike 79.7k 00:31:00 02:53:30 03:30:13 764 597 85
Bike 90k 00:19:20 03:12:52 03:49:34 686 543 75

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:48 00:01:48 03:51:24 308 238 35

Run 02:06:44 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:25 00:06:25 03:57:50 542 432 56
Run 2.5k 00:06:14 00:12:40 04:04:05 548 436 59
Run 3.6k 00:06:30 00:19:11 04:10:37 523 420 52
Run 6k 00:12:08 00:31:21 04:22:46 519 420 52
Run 7.5k 00:09:35 00:40:57 04:32:23 518 415 50
Run 9k 00:10:29 00:51:28 04:42:54 541 431 54
Run 11.4k 00:12:39 01:04:08 04:55:34 542 430 54
Run 12.7k 00:06:46 01:10:55 05:02:21 534 423 53
Run 13.9k 00:07:22 01:18:19 05:09:44 536 423 54
Run 16.2k 00:13:18 01:31:39 05:23:04 533 422 54
Run 17.8k 00:10:37 01:42:18 05:33:43 534 418 53
Run 19.3k 00:10:47 01:53:06 05:44:32 532 418 53
Run 21.1k 00:13:36 02:06:44 05:58:09 543 423 53