5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Andrew Garnsworthy (#2925)
Finished
GUN TIME:  05:19:20
Place
252  OF 1034
Male
223  OF 730
45-49
28  OF 105

Swim 00:37:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:37:12 00:37:12 00:37:12 590 456 58

T1 00:02:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:18 00:02:18 00:39:31 44 39 4

Cycle 02:50:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:08:17 00:08:17 00:47:49 1032 728 105
Bike 10.5k 00:17:26 00:25:44 01:05:17 883 665 91
Bike 27.9k 00:30:48 00:56:34 01:36:06 451 394 57
Bike 33.9k 00:10:52 01:07:28 01:47:00 402 358 50
Bike 39.6k 00:09:26 01:16:55 01:56:28 365 329 48
Bike 45.9k 00:11:09 01:28:06 02:07:38 340 308 44
Bike 56k 00:21:53 01:50:00 02:29:33 422 374 56
Bike 62k 00:10:39 02:00:41 02:40:13 397 355 52
Bike 79.7k 00:30:41 02:31:23 03:10:55 349 320 47
Bike 90k 00:19:04 02:50:28 03:30:00 327 300 42

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:20 00:01:20 03:31:21 100 86 9

Run 01:47:56 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:39 00:05:39 03:37:02 239 210 19
Run 2.5k 00:05:21 00:11:02 03:42:25 213 189 17
Run 3.6k 00:05:44 00:16:48 03:48:11 211 187 20
Run 6k 00:10:29 00:27:18 03:58:41 201 180 17
Run 7.5k 00:08:09 00:35:29 04:06:52 198 177 17
Run 9k 00:08:19 00:43:50 04:15:13 186 167 17
Run 11.4k 00:10:50 00:54:42 04:26:05 186 166 19
Run 12.7k 00:05:48 01:00:32 04:31:54 186 166 19
Run 13.9k 00:06:10 01:06:43 04:38:06 190 170 20
Run 16.2k 00:11:18 01:18:03 04:49:26 190 169 19
Run 17.8k 00:08:46 01:26:50 04:58:13 186 165 19
Run 19.3k 00:09:25 01:36:17 05:07:40 191 168 20
Run 21.1k 00:11:37 01:47:56 05:19:19 203 178 21