5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Knight (#2943)
Finished
GUN TIME:  05:36:17
Place
387  OF 1034
Male
336  OF 730
45-49
43  OF 105

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:36:59 00:36:59 00:36:59 573 443 55

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:37 00:02:37 00:39:37 97 82 11

Cycle 02:43:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:24 00:02:24 00:42:02 249 225 24
Bike 10.5k 00:17:31 00:19:56 00:59:34 149 142 20
Bike 27.9k 00:31:46 00:51:43 01:31:21 201 188 23
Bike 33.9k 00:10:57 01:02:42 01:42:20 201 189 25
Bike 39.6k 00:09:52 01:12:35 01:52:13 201 190 25
Bike 45.9k 00:11:30 01:24:06 02:03:44 194 183 25
Bike 56k 00:17:09 01:41:16 02:20:55 184 173 23
Bike 62k 00:11:06 01:52:24 02:32:02 188 177 24
Bike 79.7k 00:31:55 02:24:20 03:03:59 205 194 26
Bike 90k 00:19:30 02:43:52 03:23:30 204 193 27

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:19 00:02:19 03:25:50 488 362 51

Run 02:10:25 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:01 00:06:01 03:31:52 374 315 39
Run 2.5k 00:05:53 00:11:55 03:37:46 390 330 43
Run 3.6k 00:06:14 00:18:11 03:44:02 395 334 43
Run 6k 00:12:19 00:30:31 03:56:23 442 371 46
Run 7.5k 00:09:55 00:40:28 04:06:19 487 397 47
Run 9k 00:10:32 00:51:01 04:16:52 522 418 52
Run 11.4k 00:13:02 01:04:04 04:29:56 539 428 53
Run 12.7k 00:07:21 01:11:27 04:37:18 553 437 56
Run 13.9k 00:07:43 01:19:12 04:45:03 566 444 58
Run 16.2k 00:14:51 01:34:04 04:59:56 596 459 60
Run 17.8k 00:11:34 01:45:40 05:11:32 604 464 60
Run 19.3k 00:11:17 01:56:59 05:22:50 607 466 60
Run 21.1k 00:13:25 02:10:25 05:36:16 606 466 61