5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Michael Sempf (#2967)
Finished
GUN TIME:  07:03:02
Place
915  OF 1034
Male
663  OF 730
45-49
94  OF 105

Swim 00:40:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:40:12 00:40:12 00:40:12 776 575 75

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:21 00:05:21 00:45:35 809 568 70

Cycle 03:44:03 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:35 00:02:35 00:48:11 487 402 55
Bike 10.5k 00:23:26 00:26:02 01:11:39 898 676 94
Bike 27.9k 00:43:10 01:09:13 01:54:50 951 703 98
Bike 33.9k 00:14:45 01:24:00 02:09:36 952 702 99
Bike 39.6k 00:13:09 01:37:11 02:22:47 954 704 101
Bike 45.9k 00:17:08 01:54:20 02:39:57 969 708 101
Bike 56k 00:22:30 02:16:52 03:02:28 962 705 101
Bike 62k 00:15:13 02:32:07 03:17:43 959 704 101
Bike 79.7k 00:42:20 03:14:28 04:00:05 981 710 104
Bike 90k 00:29:33 03:44:03 04:29:39 989 713 104

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:04:17 00:04:17 04:33:58 884 630 90

Run 02:29:01 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:07:43 00:07:43 04:41:43 880 637 90
Run 2.5k 00:07:16 00:15:00 04:49:00 865 628 88
Run 3.6k 00:07:15 00:22:17 04:56:16 824 603 80
Run 6k 00:13:44 00:36:02 05:10:02 804 592 79
Run 7.5k 00:11:02 00:47:06 05:21:06 797 588 80
Run 9k 00:11:14 00:58:22 05:32:22 785 582 78
Run 11.4k 00:14:28 01:12:51 05:46:51 790 586 80
Run 12.7k 00:08:11 01:21:04 05:55:04 796 590 80
Run 13.9k 00:08:29 01:29:34 06:03:34 794 590 80
Run 16.2k 00:16:01 01:45:37 06:19:36 802 590 81
Run 17.8k 00:12:34 01:58:12 06:32:12 800 588 81
Run 19.3k 00:14:02 02:12:15 06:46:15 810 592 81
Run 21.1k 00:16:44 02:29:01 07:03:01 827 601 82