5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Matt Shannon (#2968)
Finished
GUN TIME:  07:09:34
Place
932  OF 1034
Male
674  OF 730
45-49
97  OF 105

Swim 00:37:03 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:37:03 00:37:03 00:37:03 581 450 56

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:08:58 00:08:58 00:46:03 1013 712 103

Cycle 03:22:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:53 00:02:53 00:48:57 814 613 87
Bike 10.5k 00:21:43 00:24:37 01:10:42 771 597 82
Bike 27.9k 00:39:15 01:03:53 01:49:58 798 617 88
Bike 33.9k 00:13:34 01:17:29 02:03:33 802 622 89
Bike 39.6k 00:12:15 01:29:46 02:15:50 811 627 90
Bike 45.9k 00:14:20 01:44:08 02:30:12 811 627 90
Bike 56k 00:21:40 02:05:49 02:51:53 814 628 90
Bike 62k 00:14:07 02:19:58 03:06:02 816 629 90
Bike 79.7k 00:39:01 02:59:01 03:45:05 833 641 92
Bike 90k 00:23:42 03:22:44 04:08:48 827 640 93

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:06:31 00:06:31 04:15:20 993 698 101

Run 02:54:11 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:09:19 00:09:19 04:24:41 1002 711 103
Run 2.5k 00:07:18 00:16:38 04:32:00 958 684 98
Run 3.6k 00:07:46 00:24:25 04:39:47 920 662 95
Run 6k 00:15:22 00:39:48 04:55:10 925 664 94
Run 7.5k 00:13:06 00:52:56 05:08:18 930 667 94
Run 9k 00:14:17 01:07:15 05:22:37 945 673 95
Run 11.4k 00:18:25 01:25:41 05:41:03 960 682 98
Run 12.7k 00:09:02 01:34:45 05:50:07 957 680 98
Run 13.9k 00:09:28 01:44:14 05:59:36 953 677 96
Run 16.2k 00:19:10 02:03:26 06:18:48 962 683 97
Run 17.8k 00:15:45 02:19:12 06:34:34 970 686 98
Run 19.3k 00:15:14 02:34:28 06:49:50 971 685 98
Run 21.1k 00:19:42 02:54:11 07:09:33 979 687 98