5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Jeff Tong (#2979)
Finished
GUN TIME:  06:23:22
Place
728  OF 1034
Male
561  OF 730
45-49
79  OF 105

Swim 00:38:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:38:50 00:38:50 00:38:50 694 525 69

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:09 00:05:09 00:44:01 777 547 68

Cycle 03:14:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:33 00:02:33 00:46:36 443 372 50
Bike 10.5k 00:20:27 00:23:02 01:07:05 574 481 64
Bike 27.9k 00:37:58 01:01:02 01:45:05 674 542 77
Bike 33.9k 00:13:20 01:14:23 01:58:26 689 552 79
Bike 39.6k 00:11:28 01:25:52 02:09:55 684 549 79
Bike 45.9k 00:13:35 01:39:29 02:23:32 681 546 76
Bike 56k 00:20:30 02:00:00 02:44:03 684 548 76
Bike 62k 00:13:19 02:13:20 02:57:23 687 548 76
Bike 79.7k 00:38:02 02:51:24 03:35:27 718 562 78
Bike 90k 00:23:17 03:14:43 03:58:46 721 564 79

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:57 00:03:57 04:02:44 842 600 84

Run 02:20:36 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:51 00:06:51 04:09:36 702 530 73
Run 2.5k 00:06:45 00:13:38 04:16:23 718 539 74
Run 3.6k 00:07:45 00:21:24 04:24:10 756 563 74
Run 6k 00:15:04 00:36:30 04:39:15 823 604 80
Run 7.5k 00:10:28 00:47:00 04:49:45 794 586 78
Run 9k 00:12:03 00:59:04 05:01:50 806 593 80
Run 11.4k 00:13:23 01:12:29 05:15:14 773 578 79
Run 12.7k 00:07:36 01:20:06 05:22:51 773 576 79
Run 13.9k 00:08:07 01:28:15 05:31:00 772 575 79
Run 16.2k 00:15:08 01:43:24 05:46:09 765 570 78
Run 17.8k 00:12:05 01:55:30 05:58:16 761 566 78
Run 19.3k 00:11:38 02:07:10 06:09:55 752 561 77
Run 21.1k 00:13:24 02:20:36 06:23:21 747 558 77