5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Stephen Vaughan (#2982)
Finished
GUN TIME:  05:38:00
Place
408  OF 1034
Male
350  OF 730
45-49
46  OF 105

Swim 00:32:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:32:17 00:32:17 00:32:17 218 186 20

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:06:43 00:06:43 00:39:01 938 657 92

Cycle 03:00:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:47 00:02:47 00:41:50 726 560 80
Bike 10.5k 00:20:34 00:23:23 01:02:26 621 510 71
Bike 27.9k 00:35:26 00:58:50 01:37:53 562 472 66
Bike 33.9k 00:12:34 01:11:26 01:50:29 567 474 66
Bike 39.6k 00:10:59 01:22:26 02:01:29 557 466 66
Bike 45.9k 00:12:49 01:35:17 02:14:20 546 457 66
Bike 56k 00:19:18 01:54:37 02:33:40 541 455 67
Bike 62k 00:12:17 02:06:55 02:45:58 534 450 65
Bike 79.7k 00:33:14 02:40:11 03:19:14 509 432 64
Bike 90k 00:20:36 03:00:48 03:39:51 496 422 63

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:05 00:03:05 03:42:57 691 507 69

Run 01:55:01 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:34 00:05:34 03:48:33 207 182 15
Run 2.5k 00:05:27 00:11:02 03:54:01 214 190 18
Run 3.6k 00:05:40 00:16:44 03:59:43 203 179 18
Run 6k 00:10:47 00:27:33 04:10:31 215 190 20
Run 7.5k 00:09:18 00:36:51 04:19:49 266 230 28
Run 9k 00:08:48 00:45:40 04:28:38 264 228 28
Run 11.4k 00:11:30 00:57:11 04:40:10 269 233 28
Run 12.7k 00:06:13 01:03:26 04:46:24 276 238 28
Run 13.9k 00:06:33 01:10:00 04:52:58 283 242 31
Run 16.2k 00:12:30 01:22:32 05:05:30 293 249 31
Run 17.8k 00:09:42 01:32:15 05:15:13 302 257 32
Run 19.3k 00:10:05 01:42:21 05:25:20 307 259 33
Run 21.1k 00:12:38 01:55:01 05:37:59 320 268 34