5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Paul Wilkie (#2986)
Finished
GUN TIME:  05:44:55
Place
462  OF 1034
Male
384  OF 730
45-49
52  OF 105

Swim 00:42:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:42:26 00:42:26 00:42:26 856 627 89

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:04:17 00:04:17 00:46:44 594 431 53

Cycle 02:48:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:29 00:02:29 00:49:15 358 308 34
Bike 10.5k 00:18:15 00:20:46 01:07:31 266 246 29
Bike 27.9k 00:32:56 00:53:43 01:40:29 319 289 39
Bike 33.9k 00:11:37 01:05:22 01:52:08 335 304 41
Bike 39.6k 00:10:17 01:15:40 02:02:26 328 299 42
Bike 45.9k 00:11:53 01:27:35 02:14:21 317 290 40
Bike 56k 00:17:59 01:45:35 02:32:21 310 286 39
Bike 62k 00:11:24 01:57:01 02:43:47 305 280 39
Bike 79.7k 00:31:30 02:28:32 03:15:18 295 273 40
Bike 90k 00:20:09 02:48:43 03:35:29 301 278 40

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:35 00:01:35 03:37:06 206 166 23

Run 02:07:46 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:42 00:06:42 03:43:50 664 505 69
Run 2.5k 00:06:18 00:13:02 03:50:09 617 475 64
Run 3.6k 00:06:46 00:19:49 03:56:57 611 468 64
Run 6k 00:12:38 00:32:29 04:09:37 607 469 63
Run 7.5k 00:09:55 00:42:25 04:19:33 595 462 61
Run 9k 00:09:55 00:52:22 04:29:30 582 456 59
Run 11.4k 00:12:46 01:05:09 04:42:17 572 448 58
Run 12.7k 00:06:56 01:12:07 04:49:15 573 447 58
Run 13.9k 00:06:56 01:19:05 04:56:12 562 442 57
Run 16.2k 00:13:10 01:32:16 05:09:23 552 432 56
Run 17.8k 00:10:26 01:42:44 05:19:51 543 424 55
Run 19.3k 00:11:21 01:54:06 05:31:14 554 430 55
Run 21.1k 00:13:39 02:07:46 05:44:54 564 434 55