5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Alison Oates (#3021)
Finished
GUN TIME:  06:27:29
Place
751  OF 1034
Female
174  OF 304
45-49
28  OF 55

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:36:00 00:36:00 00:36:00 508 112 23

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:04:16 00:04:16 00:40:17 589 160 27

Cycle 03:27:48 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:53 00:02:53 00:43:12 824 208 35
Bike 10.5k 00:23:31 00:26:26 01:06:44 925 236 40
Bike 27.9k 00:41:13 01:07:40 01:47:59 920 233 41
Bike 33.9k 00:14:15 01:21:57 02:02:16 919 230 40
Bike 39.6k 00:12:31 01:34:30 02:14:49 912 230 40
Bike 45.9k 00:14:21 01:48:52 02:29:11 903 223 40
Bike 56k 00:21:40 02:10:34 02:50:52 889 215 39
Bike 62k 00:14:03 02:24:38 03:04:57 882 213 39
Bike 79.7k 00:39:11 03:03:50 03:44:09 883 214 40
Bike 90k 00:23:56 03:27:48 04:08:06 876 211 40

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:03:06 00:03:06 04:11:14 700 186 31

Run 02:16:12 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:06:43 00:06:43 04:17:59 668 161 23
Run 2.5k 00:06:32 00:13:16 04:24:32 668 159 22
Run 3.6k 00:09:35 00:22:53 04:34:09 860 236 41
Run 6k 00:12:38 00:35:33 04:46:49 783 208 37
Run 7.5k 00:10:04 00:45:39 04:56:55 743 190 29
Run 9k 00:10:25 00:56:05 05:07:21 714 177 26
Run 11.4k 00:13:08 01:09:14 05:20:30 700 171 26
Run 12.7k 00:07:32 01:16:48 05:28:04 701 173 26
Run 13.9k 00:07:37 01:24:26 05:35:42 696 171 26
Run 16.2k 00:14:31 01:38:59 05:50:15 689 171 26
Run 17.8k 00:11:07 01:50:07 06:01:23 682 168 26
Run 19.3k 00:11:38 02:01:47 06:13:03 680 169 26
Run 21.1k 00:14:24 02:16:12 06:27:28 691 174 28