5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Johanna Southwell (#3031)
Finished
GUN TIME:  06:41:27
Place
827  OF 1034
Female
208  OF 304
45-49
36  OF 55

Swim 00:34:51 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:34:51 00:34:51 00:34:51 437 86 16

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:03 00:05:03 00:39:55 758 225 40

Cycle 03:34:38 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:03:16 00:03:16 00:43:12 990 284 51
Bike 10.5k 00:23:45 00:27:02 01:06:58 951 251 42
Bike 27.9k 00:42:19 01:09:22 01:49:19 955 251 44
Bike 33.9k 00:14:19 01:23:43 02:03:39 950 249 44
Bike 39.6k 00:12:50 01:36:35 02:16:31 947 248 44
Bike 45.9k 00:15:11 01:51:48 02:31:44 948 248 44
Bike 56k 00:22:37 02:14:26 02:54:22 941 246 44
Bike 62k 00:14:36 02:29:03 03:08:59 935 243 42
Bike 79.7k 00:40:21 03:09:24 03:49:20 930 244 42
Bike 90k 00:25:13 03:34:38 04:14:35 926 243 42

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:12 00:02:12 04:16:48 456 121 22

Run 02:24:36 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:22 00:07:22 04:24:12 828 220 41
Run 2.5k 00:07:16 00:14:40 04:31:30 837 223 40
Run 3.6k 00:07:44 00:22:26 04:39:16 835 225 39
Run 6k 00:14:27 00:36:54 04:53:44 833 223 39
Run 7.5k 00:11:08 00:48:03 05:04:53 825 223 38
Run 9k 00:11:38 00:59:42 05:16:32 818 221 38
Run 11.4k 00:14:46 01:14:30 05:31:20 813 217 38
Run 12.7k 00:07:41 01:22:13 05:39:03 809 214 38
Run 13.9k 00:07:57 01:30:12 05:47:02 802 211 37
Run 16.2k 00:15:20 01:45:33 06:02:23 800 212 37
Run 17.8k 00:12:03 01:57:38 06:14:28 793 210 37
Run 19.3k 00:12:10 02:09:49 06:26:39 789 209 36
Run 21.1k 00:14:45 02:24:36 06:41:26 788 209 36