5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ian Lewis (#3073)
Finished
GUN TIME:  05:33:34
Place
361  OF 1034
Male
317  OF 730
50-54
28  OF 77

Swim 00:32:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:32:57 00:32:57 00:32:57 270 227 21

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:02:52 00:02:52 00:35:50 170 141 13

Cycle 02:50:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:29 00:02:29 00:38:21 360 310 28
Bike 10.5k 00:18:41 00:21:12 00:57:04 333 305 22
Bike 27.9k 00:32:23 00:53:36 01:29:28 311 282 24
Bike 33.9k 00:11:18 01:04:56 01:40:47 313 283 24
Bike 39.6k 00:10:13 01:15:10 01:51:02 305 278 23
Bike 45.9k 00:11:55 01:27:07 02:02:58 301 277 24
Bike 56k 00:18:02 01:45:11 02:21:02 297 275 23
Bike 62k 00:11:49 01:57:01 02:32:53 306 281 24
Bike 79.7k 00:32:39 02:29:42 03:05:33 320 294 25
Bike 90k 00:20:21 02:50:04 03:25:55 320 294 24

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:18 00:02:18 03:28:15 485 359 27

Run 02:05:16 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:28 00:06:28 03:34:45 568 447 37
Run 2.5k 00:06:18 00:12:47 03:41:04 573 453 39
Run 3.6k 00:06:34 00:19:23 03:47:40 555 440 36
Run 6k 00:12:14 00:31:39 03:59:56 542 431 34
Run 7.5k 00:09:39 00:41:19 04:09:36 537 429 34
Run 9k 00:09:50 00:51:10 04:19:27 532 425 34
Run 11.4k 00:12:26 01:03:38 04:31:54 514 411 32
Run 12.7k 00:06:52 01:10:31 04:38:48 517 413 33
Run 13.9k 00:07:08 01:17:41 04:45:58 519 413 32
Run 16.2k 00:13:12 01:30:55 04:59:11 514 407 33
Run 17.8k 00:10:14 01:41:11 05:09:27 503 399 33
Run 19.3k 00:10:47 01:52:00 05:20:16 508 400 33
Run 21.1k 00:13:15 02:05:16 05:33:33 511 402 33