5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Paul Oyston (#3087)
Finished
GUN TIME:  05:32:21
Place
354  OF 1034
Male
311  OF 730
50-54
26  OF 77

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:37:29 00:37:29 00:37:29 611 470 44

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:03:25 00:03:25 00:40:56 348 269 26

Cycle 02:49:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:26 00:02:26 00:43:24 304 266 23
Bike 10.5k 00:18:17 00:20:45 01:01:42 265 245 17
Bike 27.9k 00:31:40 00:52:27 01:33:24 242 227 16
Bike 33.9k 00:11:32 01:04:00 01:44:57 263 246 20
Bike 39.6k 00:10:24 01:14:25 01:55:23 273 254 22
Bike 45.9k 00:12:21 01:26:48 02:07:45 290 270 22
Bike 56k 00:18:20 01:45:09 02:26:06 296 274 22
Bike 62k 00:11:34 01:56:44 02:37:41 297 276 22
Bike 79.7k 00:32:14 02:29:00 03:09:57 306 283 23
Bike 90k 00:20:02 02:49:04 03:30:01 306 283 23

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:01:24 00:01:24 03:31:26 124 105 7

Run 02:00:52 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:05:55 00:05:55 03:37:22 329 283 22
Run 2.5k 00:05:47 00:11:43 03:43:11 345 295 22
Run 3.6k 00:06:54 00:18:39 03:50:07 451 374 28
Run 6k 00:11:28 00:30:09 04:01:37 418 353 26
Run 7.5k 00:09:08 00:39:19 04:10:46 416 350 25
Run 9k 00:09:36 00:48:56 04:20:24 414 347 24
Run 11.4k 00:12:08 01:01:05 04:32:33 417 347 25
Run 12.7k 00:06:40 01:07:47 04:39:15 422 351 25
Run 13.9k 00:06:57 01:14:45 04:46:13 422 351 25
Run 16.2k 00:12:46 01:27:32 04:59:00 415 345 26
Run 17.8k 00:10:29 01:38:03 05:09:31 426 349 26
Run 19.3k 00:10:38 01:48:42 05:20:10 433 354 28
Run 21.1k 00:12:09 02:00:52 05:32:20 425 348 26