5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Steve Nichols (#3165)
Finished
GUN TIME:  06:23:11
Place
727  OF 1034
Male
560  OF 730
55-59
27  OF 41

Swim 00:39:04 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:39:04 00:39:04 00:39:04 711 537 30

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:04:17 00:04:17 00:43:23 596 432 19

Cycle 03:13:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1k 00:02:40 00:02:40 00:46:04 596 481 23
Bike 10.5k 00:20:57 00:23:38 01:07:03 663 538 25
Bike 27.9k 00:36:23 01:00:02 01:43:27 632 518 24
Bike 33.9k 00:12:59 01:13:03 01:56:27 636 520 24
Bike 39.6k 00:12:19 01:25:24 02:08:48 664 536 25
Bike 45.9k 00:14:29 01:39:54 02:23:19 691 551 26
Bike 56k 00:21:16 02:01:12 02:44:36 720 567 27
Bike 62k 00:13:17 02:14:30 02:57:54 719 565 28
Bike 79.7k 00:35:07 02:49:39 03:33:03 686 547 26
Bike 90k 00:23:29 03:13:09 03:56:33 691 547 26

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:02:24 00:02:24 03:58:58 504 373 21

Run 02:24:10 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 1.2k 00:07:15 00:07:15 04:06:15 800 592 27
Run 2.5k 00:06:57 00:14:14 04:13:14 788 583 26
Run 3.6k 00:07:22 00:21:38 04:20:37 777 577 26
Run 6k 00:14:33 00:36:12 04:35:12 811 596 27
Run 7.5k 00:12:11 00:48:25 04:47:24 830 607 27
Run 9k 00:11:58 01:00:24 04:59:24 828 606 27
Run 11.4k 00:14:34 01:15:00 05:14:00 822 599 27
Run 12.7k 00:08:10 01:23:12 05:22:11 822 599 27
Run 13.9k 00:07:52 01:31:05 05:30:05 818 597 27
Run 16.2k 00:14:53 01:46:00 05:45:00 808 593 26
Run 17.8k 00:11:28 01:57:29 05:56:29 791 583 26
Run 19.3k 00:11:54 02:09:24 06:08:24 786 579 26
Run 21.1k 00:14:45 02:24:10 06:23:10 787 579 26