5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Jenny Henville (#3179)
Finished
GUN TIME:  05:40:00
Place
429  OF 1034
Female
68  OF 304
55-59
3  OF 19

Swim 00:36:26 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:36:26 00:36:26 00:36:26 541 120 5

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:04:50 00:04:50 00:41:17 714 208 9

Cycle 02:58:26 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:45 00:02:45 00:44:03 696 152 9
Bike 10.5k 00:19:39 00:22:25 01:03:44 498 70 4
Bike 27.9k 00:35:19 00:57:46 01:39:04 515 78 4
Bike 33.9k 00:12:04 01:09:52 01:51:10 508 75 4
Bike 39.6k 00:10:54 01:20:48 02:02:06 500 74 4
Bike 45.9k 00:12:45 01:33:34 02:14:53 496 72 4
Bike 56k 00:18:46 01:52:22 02:33:40 483 69 3
Bike 62k 00:13:13 02:05:36 02:46:54 503 76 4
Bike 79.7k 00:32:42 02:38:20 03:19:38 474 67 3
Bike 90k 00:20:05 02:58:26 03:39:45 458 63 3

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:01:45 00:01:45 03:41:31 281 61 3

Run 01:58:26 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:39 00:07:39 03:49:12 869 240 14
Run 2.5k 00:05:40 00:13:21 03:54:53 680 166 8
Run 3.6k 00:06:09 00:19:32 04:01:04 569 122 6
Run 6k 00:11:20 00:30:53 04:12:26 478 84 5
Run 7.5k 00:09:06 00:40:00 04:21:33 457 79 5
Run 9k 00:09:30 00:49:32 04:31:04 447 78 5
Run 11.4k 00:12:07 01:01:40 04:43:12 445 78 5
Run 12.7k 00:06:13 01:07:54 04:49:27 429 72 4
Run 13.9k 00:06:34 01:14:30 04:56:02 414 71 4
Run 16.2k 00:12:05 01:26:37 05:08:09 390 66 3
Run 17.8k 00:09:49 01:36:27 05:18:00 388 67 3
Run 19.3k 00:09:55 01:46:24 05:27:56 383 67 3
Run 21.1k 00:12:01 01:58:26 05:39:59 379 67 3