5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Pam Hodgson (#3180)
Finished
GUN TIME:  06:32:43
Place
785  OF 1034
Female
190  OF 304
55-59
14  OF 19

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:38:18 00:38:18 00:38:18 656 155 10

T1 00:05:44 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:05:44 00:05:44 00:44:04 860 259 14

Cycle 03:21:07 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:53 00:02:53 00:46:59 822 206 12
Bike 10.5k 00:21:22 00:24:16 01:08:22 743 161 9
Bike 27.9k 00:39:08 01:03:26 01:47:31 781 176 11
Bike 33.9k 00:13:22 01:16:50 02:00:55 782 177 11
Bike 39.6k 00:11:55 01:28:46 02:12:52 781 176 11
Bike 45.9k 00:14:27 01:43:15 02:27:21 783 176 10
Bike 56k 00:21:31 02:04:48 02:48:54 790 177 10
Bike 62k 00:13:49 02:18:39 03:02:44 791 179 10
Bike 79.7k 00:38:17 02:56:57 03:41:03 798 180 12
Bike 90k 00:24:08 03:21:07 04:05:12 807 183 12

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:02:28 00:02:28 04:07:42 532 139 9

Run 02:24:59 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:53 00:07:53 04:15:37 897 249 15
Run 2.5k 00:07:25 00:15:20 04:23:03 891 248 16
Run 3.6k 00:08:10 00:23:32 04:31:15 893 245 16
Run 6k 00:14:48 00:38:21 04:46:04 884 244 16
Run 7.5k 00:11:49 00:50:12 04:57:55 876 242 17
Run 9k 00:11:26 01:01:39 05:09:22 854 235 17
Run 11.4k 00:14:48 01:16:28 05:24:11 846 234 17
Run 12.7k 00:07:52 01:24:22 05:32:05 842 232 17
Run 13.9k 00:08:32 01:32:56 05:40:39 838 230 17
Run 16.2k 00:15:02 01:48:00 05:55:43 828 224 16
Run 17.8k 00:11:43 01:59:44 06:07:27 816 221 16
Run 19.3k 00:11:22 02:11:08 06:18:51 801 213 15
Run 21.1k 00:13:50 02:24:59 06:32:42 790 211 15