5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Kathryn King (#3220)
Finished
GUN TIME:  06:53:27
Place
891  OF 1034
Female
237  OF 304
60-64
4  OF 5

Swim 00:44:17 1.90km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:44:17 00:44:17 00:44:17 909 5 251 2.59 / 23:18

T1 00:05:10 0.10km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
T1 00:05:10 00:05:10 00:49:28 893 5 251 - / -

Cycle 03:28:55 90.0km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Bike 1k 00:03:22 00:03:22 00:52:50 902 5 253 20.00 / 03:22
Bike 10.5k 00:23:48 00:27:11 01:16:39 928 5 256 24.78 / 02:30
Bike 27.9k 00:42:48 01:09:59 01:59:28 946 5 262 24.86 / 02:27
Bike 33.9k 00:14:18 01:24:18 02:13:47 948 5 260 25.71 / 02:23
Bike 39.6k 00:13:15 01:37:33 02:27:02 945 5 259 26.31 / 02:19
Bike 45.9k 00:14:49 01:52:23 02:41:51 942 5 255 27.00 / 02:21
Bike 56k 00:21:57 02:14:20 03:03:48 936 5 253 28.86 / 02:10
Bike 62k 00:14:07 02:28:28 03:17:56 926 5 247 25.71 / 02:21
Bike 79.7k 00:37:08 03:05:37 03:55:05 912 5 239 28.70 / 02:05
Bike 90k 00:23:18 03:28:55 04:18:24 897 4 230 26.87 / 02:15

T2 00:02:55 0.10km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
T2 00:02:55 00:02:55 04:21:19 890 4 225 - / -

Run 02:32:08 21.1km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:07:24 00:07:24 04:28:44 890 4 225 10.29 / 06:10
Run 2.5k 00:07:11 00:14:36 04:35:55 891 4 226 11.14 / 05:31
Run 3.6k 00:07:35 00:22:12 04:43:31 889 4 226 9.43 / 06:53
Run 6k 00:14:17 00:36:29 04:57:49 882 4 224 10.29 / 05:57
Run 7.5k 00:11:25 00:47:55 05:09:14 885 4 226 8.18 / 07:36
Run 9k 00:12:05 01:00:00 05:21:19 884 4 225 7.50 / 08:03
Run 11.4k 00:15:03 01:15:03 05:36:23 882 4 226 9.60 / 06:16
Run 12.7k 00:08:40 01:23:44 05:45:04 883 4 228 9.75 / 06:40
Run 13.9k 00:09:00 01:32:44 05:54:04 884 4 230 8.00 / 07:30
Run 16.2k 00:16:03 01:48:48 06:10:07 884 4 231 8.63 / 06:58
Run 17.8k 00:13:41 02:02:30 06:23:49 886 4 234 7.38 / 08:33
Run 19.3k 00:13:19 02:15:49 06:37:08 888 4 236 6.92 / 08:52
Run 21.1k 00:16:18 02:32:08 06:53:27 891 4 237 6.75 / 09:03