5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team 100 LASHES (#3501)
Finished
GUN TIME:  07:13:03
Place
117  OF 122
Female
25  OF 28
Relay
25  OF 28

Swim 00:32:55 1.90km

Location Split Race Time Pos Female Relay
Swim 1.9k 00:32:55 00:32:55 36 9 9

T1 00:02:20 0.10km

Location Split Race Time Pos Female Relay
T1 00:02:20 00:35:17 40 12 12

Cycle 03:56:59 90.0km

Location Split Race Time Pos Female Relay
Bike 1k 00:02:44 00:38:02 86 15 15
Bike 10.5k 00:24:46 01:02:49 113 22 22
Bike 27.9k 00:45:03 01:47:54 114 23 23
Bike 33.9k 00:16:05 02:04:00 114 23 23
Bike 39.6k 00:13:41 02:17:43 115 23 23
Bike 45.9k 00:16:41 02:34:25 115 23 23
Bike 56k 00:25:14 02:59:41 115 23 23
Bike 62k 00:17:55 03:17:38 115 23 23
Bike 79.7k 00:45:12 04:02:51 116 24 24
Bike 90k 00:29:24 04:32:17 114 24 24

T2 00:01:17 0.10km

Location Split Race Time Pos Female Relay
T2 00:01:17 04:33:35 103 24 24

Run 02:39:25 21.1km

Location Split Race Time Pos Female Relay
Run 1.2k 00:08:12 04:41:49 121 27 27
Run 2.5k 00:07:34 04:49:24 117 26 26
Run 3.6k 00:07:56 04:57:22 113 25 25
Run 6k 00:15:42 05:13:06 113 26 26
Run 7.5k 00:12:17 05:25:25 112 26 26
Run 9k 00:12:52 05:38:18 112 26 26
Run 11.4k 00:15:34 05:53:54 112 26 26
Run 12.7k 00:08:43 06:02:39 112 26 26
Run 13.9k 00:09:17 06:11:57 112 26 26
Run 16.2k 00:17:08 06:29:07 112 26 26
Run 17.8k 00:12:57 06:42:05 111 25 25
Run 19.3k 00:14:14 06:56:21 111 25 25
Run 21.1k 00:16:39 07:13:02 111 25 25