5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team Mini Me (#3511)
Finished
GUN:  05:18:22
Place
19  OF 122
Female
1  OF 28
Relay
1  OF 28

Swim 00:31:20 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:31:20 00:31:20 27 5 5 3.68 / 16:29

T1 00:01:59 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:59 00:33:20 23 5 5 - / -

Cycle 02:46:29 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:24 00:35:44 23 5 5 30.00 / 02:24
Bike 10.5k 00:18:28 00:54:12 18 3 3 31.67 / 01:56
Bike 27.9k 00:30:47 01:25:00 9 1 1 34.80 / 01:46
Bike 33.9k 00:11:10 01:36:10 11 1 1 32.73 / 01:51
Bike 39.6k 00:10:21 01:46:31 12 1 1 34.20 / 01:48
Bike 45.9k 00:11:59 01:58:31 12 1 1 34.36 / 01:54
Bike 56k 00:18:17 02:16:48 12 1 1 33.67 / 01:48
Bike 62k 00:11:10 02:27:59 11 1 1 32.73 / 01:51
Bike 79.7k 00:32:10 03:00:09 13 1 1 33.19 / 01:49
Bike 90k 00:19:39 03:19:49 13 1 1 - / -

T2 00:01:23 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:23 03:21:13 13 1 1 - / -

Run 01:57:09 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:49 03:27:02 12 1 1 14.40 / 04:50
Run 2.5k 00:05:39 03:32:42 11 1 1 15.60 / 04:20
Run 3.6k 00:05:57 03:38:39 11 1 1 13.20 / 05:24
Run 6k 00:11:23 03:50:02 14 1 1 13.09 / 04:44
Run 7.5k 00:08:40 03:58:43 14 1 1 11.25 / 05:46
Run 9k 00:09:23 04:08:06 14 1 1 10.00 / 06:15
Run 11.4k 00:12:09 04:20:16 15 1 1 12.00 / 05:03
Run 12.7k 00:06:28 04:26:45 15 1 1 13.00 / 04:58
Run 13.9k 00:06:48 04:33:33 16 1 1 12.00 / 05:40
Run 16.2k 00:13:06 04:46:39 18 1 1 10.62 / 05:41
Run 17.8k 00:10:08 04:56:47 18 1 1 9.60 / 06:20
Run 19.3k 00:09:51 05:06:39 18 1 1 10.00 / 06:34
Run 21.1k 00:11:43 05:18:22 19 1 1 - / -