5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team Pelotone Paces (#3598)
Finished
GUN TIME:  04:51:28
Place
2  OF 122
Mixed
1  OF 56
Relay
1  OF 56

Swim 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:29:50 00:29:50 13 6 6 3.93 / 15:42

T1 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:51 00:31:42 10 5 5 - / -

Cycle 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:30 00:34:13 10 6 6 30.00 / 02:30
Bike 10.5k 00:19:44 00:53:57 15 10 10 30.00 / 02:04
Bike 27.9k 00:34:58 01:28:56 21 14 14 30.71 / 02:00
Bike 33.9k 00:12:14 01:41:10 26 16 16 30.00 / 02:02
Bike 39.6k 00:10:57 01:52:08 26 16 16 34.20 / 01:55
Bike 45.9k 00:12:54 02:05:02 27 16 16 31.50 / 02:02
Bike 56k 00:19:32 02:24:34 29 17 17 31.89 / 01:56
Bike 62k 00:12:11 02:36:46 29 17 17 30.00 / 02:01
Bike 79.7k 00:33:07 03:09:54 30 18 18 32.18 / 01:52
Bike 90k 00:19:44 03:29:39 28 17 17 - / -

T2 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:41 03:30:20 28 17 17 - / -

Run 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:04:15 03:34:36 27 16 16 18.00 / 03:32
Run 2.5k 00:04:05 03:38:42 24 13 13 19.50 / 03:08
Run 3.6k 00:04:25 03:43:07 21 12 12 16.50 / 04:00
Run 6k 00:08:13 03:51:20 16 9 9 18.00 / 03:25
Run 7.5k 00:06:11 03:57:32 12 7 7 15.00 / 04:07
Run 9k 00:06:30 04:04:03 10 6 6 15.00 / 04:20
Run 11.4k 00:08:08 04:12:11 9 6 6 18.00 / 03:23
Run 12.7k 00:04:18 04:16:29 7 5 5 19.50 / 03:18
Run 13.9k 00:04:37 04:21:06 7 5 5 18.00 / 03:50
Run 16.2k 00:08:34 04:29:41 6 5 5 17.25 / 03:43
Run 17.8k 00:06:30 04:36:11 5 4 4 16.00 / 04:03
Run 19.3k 00:06:47 04:42:59 4 3 3 15.00 / 04:31
Run 21.1k 00:08:29 04:51:28 2 1 1 - / -