5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team Pelotone Paces (#3598)
Finished
GUN TIME:  04:51:28
Place
2  OF 122
Mixed
1  OF 56
Relay
1  OF 56

Swim 00:29:50 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:29:50 00:29:50 13 6 6 3.93 / 15:42

T1 00:01:51 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:51 00:31:42 2 1 1 - / -

Cycle 02:57:56 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:30 00:34:13 39 19 19 30.00 / 02:30
Bike 10.5k 00:19:44 00:53:57 52 29 29 30.00 / 02:04
Bike 27.9k 00:34:58 01:28:56 48 28 28 30.71 / 02:00
Bike 33.9k 00:12:14 01:41:10 47 28 28 30.00 / 02:02
Bike 39.6k 00:10:57 01:52:08 47 28 28 34.20 / 01:55
Bike 45.9k 00:12:54 02:05:02 47 28 28 31.50 / 02:02
Bike 56k 00:19:32 02:24:34 47 29 29 31.89 / 01:56
Bike 62k 00:12:11 02:36:46 46 29 29 30.00 / 02:01
Bike 79.7k 00:33:07 03:09:54 44 28 28 32.18 / 01:52
Bike 90k 00:19:44 03:29:39 43 28 28 - / -

T2 00:00:41 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:41 03:30:20 4 2 2 - / -

Run 01:21:07 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:04:15 03:34:36 2 2 2 18.00 / 03:32
Run 2.5k 00:04:05 03:38:42 1 1 1 19.50 / 03:08
Run 3.6k 00:04:25 03:43:07 1 1 1 16.50 / 04:00
Run 6k 00:08:13 03:51:20 1 1 1 18.00 / 03:25
Run 7.5k 00:06:11 03:57:32 1 1 1 15.00 / 04:07
Run 9k 00:06:30 04:04:03 1 1 1 15.00 / 04:20
Run 11.4k 00:08:08 04:12:11 1 1 1 18.00 / 03:23
Run 12.7k 00:04:18 04:16:29 1 1 1 19.50 / 03:18
Run 13.9k 00:04:37 04:21:06 1 1 1 18.00 / 03:50
Run 16.2k 00:08:34 04:29:41 1 1 1 17.25 / 03:43
Run 17.8k 00:06:30 04:36:11 1 1 1 16.00 / 04:03
Run 19.3k 00:06:47 04:42:59 1 1 1 15.00 / 04:31
Run 21.1k 00:08:29 04:51:28 1 1 1 - / -