5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Tsz Cheung Lam (#1178)
Finished
GUN TIME:  11:17:01
Place
288  OF 1213
Male
253  OF 997
50-54
25  OF 140

Swim 01:08:15 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:30:26 00:30:26 00:30:26 693 594 68
Swim 2.6k 00:13:38 00:44:05 00:44:05 701 600 70
Swim 3.8k 00:24:09 01:08:15 01:08:15 648 553 62

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:05:13 00:05:13 01:13:29 398 332 31

Cycle 05:57:51 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:34 00:02:34 01:16:05 493 449 46
Bike 10.5k 00:19:45 00:22:21 01:35:52 412 384 41
Bike 27.9k 00:35:15 00:57:37 02:11:08 411 382 47
Bike 33.9k 00:12:00 01:09:39 02:23:10 418 390 47
Bike 39.6k 00:10:26 01:20:06 02:33:37 407 379 46
Bike 45.9k 00:12:18 01:32:25 02:45:56 394 366 45
Bike 56k 00:18:49 01:51:15 03:04:46 399 371 44
Bike 62k 00:11:49 02:03:06 03:16:37 390 363 41
Bike 79.7k 00:31:58 02:35:06 03:48:37 374 349 41
Bike 90.9k 00:17:05 02:52:12 04:05:43 361 336 37
Bike 100.5k 00:24:14 03:16:28 04:29:59 388 360 42
Bike 117.1k 00:37:26 03:53:55 05:07:26 379 351 41
Bike 123.1k 00:12:56 04:06:53 05:20:24 375 347 39
Bike 128.7k 00:11:28 04:18:23 05:31:54 374 346 39
Bike 135k 00:13:28 04:31:52 05:45:23 376 348 38
Bike 145.1k 00:19:20 04:51:14 06:04:45 368 339 37
Bike 151.2k 00:12:04 05:03:21 06:16:50 361 333 37
Bike 169.8k 00:33:31 05:36:52 06:50:23 356 328 37
Bike 179k 00:18:12 05:55:06 07:08:37 356 328 37
Bike 180k 00:02:44 05:57:51 07:11:22 353 325 36

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:03:44 00:03:44 07:15:07 392 326 30

Run 04:01:51 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:14 00:06:14 07:21:23 314 272 26
Run 2.5k 00:06:14 00:12:30 07:27:39 366 318 30
Run 3.6k 00:06:31 00:19:02 07:34:11 371 327 32
Run 6k 00:11:58 00:31:02 07:46:11 352 312 32
Run 7.5k 00:09:19 00:40:22 07:55:31 325 285 30
Run 9k 00:10:04 00:50:28 08:05:36 343 300 32
Run 11.4k 00:12:23 01:02:52 08:18:01 351 307 32
Run 12.7k 00:06:44 01:09:38 08:24:46 352 307 31
Run 13.9k 00:06:48 01:16:27 08:31:35 342 297 30
Run 16.2k 00:12:44 01:29:12 08:44:21 340 295 33
Run 17.8k 00:09:29 01:38:43 08:53:52 322 280 31
Run 19.3k 00:10:06 01:48:51 09:04:00 318 276 32
Run 21.6k 00:12:47 02:01:39 09:16:48 321 279 32
Run 22.9k 00:07:06 02:08:47 09:23:56 323 281 32
Run 24.1k 00:07:00 02:15:49 09:30:57 320 278 31
Run 26.4k 00:13:15 02:29:05 09:44:14 313 270 29
Run 28k 00:09:37 02:38:44 09:53:53 291 250 29
Run 29.5k 00:10:29 02:49:15 10:04:23 287 247 27
Run 31.8k 00:12:48 03:02:04 10:17:13 288 248 26
Run 33.1k 00:08:03 03:10:09 10:25:18 295 253 26
Run 34.3k 00:06:40 03:16:50 10:31:59 287 246 24
Run 36.7k 00:13:07 03:29:59 10:45:08 280 239 24
Run 38.2k 00:10:00 03:40:01 10:55:09 273 233 24
Run 39.7k 00:10:10 03:50:12 11:05:21 264 224 23
Run 42.2k 00:11:38 04:01:51 11:17:00 258 220 23

Tsz Cheung Lam's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1178 288 25 253 11:17:01