5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN Australia (2019)

Caroline STEFFEN (#21)
Finished
GUN:  09:17:28
Place
16  OF 1213
Female
2  OF 216
Pro
2  OF 7

Swim 00:49:32 3.8km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.7k 00:22:04 00:22:04 10 1 1 4.64 / 12:58
Swim 2.6k 00:09:35 00:31:39 12 1 1 6.00 / 10:38
Swim 3.8k 00:17:52 00:49:32 16 2 2 4.24 / 14:53

T1 00:02:22 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:22 00:51:55 13 2 2 - / -

Cycle 05:06:00 180.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:17 00:54:13 13 2 2 30.00 / 02:17
Bike 10.5k 00:16:13 01:10:26 12 1 1 35.63 / 01:42
Bike 27.9k 00:29:53 01:40:20 10 1 1 36.00 / 01:43
Bike 33.9k 00:10:08 01:50:28 10 1 1 36.00 / 01:41
Bike 39.6k 00:09:13 01:59:41 11 1 1 38.00 / 01:37
Bike 45.9k 00:10:44 02:10:26 11 1 1 37.80 / 01:42
Bike 56k 00:16:11 02:26:37 11 1 1 37.88 / 01:36
Bike 62k 00:10:12 02:36:50 11 1 1 36.00 / 01:42
Bike 79.7k 00:27:42 03:04:32 12 1 1 39.33 / 01:33
Bike 90.9k 00:14:55 03:19:27 12 1 1 48.00 / 01:19
Bike 100.5k 00:18:14 03:37:42 10 1 1 32.00 / 01:53
Bike 117.1k 00:32:29 04:10:11 10 1 1 31.13 / 01:57
Bike 123.1k 00:10:50 04:21:01 10 1 1 36.00 / 01:48
Bike 128.7k 00:09:48 04:30:49 10 1 1 37.33 / 01:45
Bike 135k 00:11:22 04:42:12 11 1 1 34.36 / 01:48
Bike 145.1k 00:16:52 04:59:04 12 1 1 37.88 / 01:40
Bike 151.2k 00:10:41 05:09:46 13 1 1 36.60 / 01:45
Bike 169.8k 00:29:23 05:39:10 14 1 1 38.48 / 01:34
Bike 179k 00:16:17 05:55:27 15 2 2 34.50 / 01:46
Bike 180k 00:02:28 05:57:55 15 2 2 30.00 / 02:28

T2 00:01:47 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:47 05:59:43 15 2 2 - / -

Run 03:17:45 42.2km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:13 06:04:57 15 2 2 14.40 / 04:20
Run 2.5k 00:05:03 06:10:01 14 2 2 15.60 / 03:53
Run 3.6k 00:05:06 06:15:07 14 2 2 13.20 / 04:38
Run 6k 00:09:34 06:24:41 14 2 2 16.00 / 03:59
Run 7.5k 00:07:17 06:31:59 14 2 2 12.86 / 04:51
Run 9k 00:07:45 06:39:44 14 2 2 12.86 / 05:10
Run 11.4k 00:10:00 06:49:44 15 2 2 14.40 / 04:10
Run 12.7k 00:05:48 06:55:33 16 2 2 15.60 / 04:27
Run 13.9k 00:05:29 07:01:02 16 2 2 14.40 / 04:34
Run 16.2k 00:10:31 07:11:34 16 2 2 13.80 / 04:34
Run 17.8k 00:07:35 07:19:09 15 2 2 13.71 / 04:44
Run 19.3k 00:08:09 07:27:19 14 2 2 11.25 / 05:26
Run 21.6k 00:10:53 07:38:13 18 2 2 13.80 / 04:43
Run 22.9k 00:05:38 07:43:51 18 2 2 15.60 / 04:20
Run 24.1k 00:05:39 07:49:30 17 2 2 14.40 / 04:42
Run 26.4k 00:10:41 08:00:11 17 2 2 13.80 / 04:38
Run 28k 00:08:11 08:08:23 17 2 2 12.00 / 05:06
Run 29.5k 00:08:33 08:16:56 17 2 2 11.25 / 05:42
Run 31.8k 00:10:41 08:27:37 17 2 2 13.80 / 04:38
Run 33.1k 00:05:51 08:33:29 18 2 2 15.60 / 04:30
Run 34.3k 00:05:45 08:39:14 17 2 2 14.40 / 04:47
Run 36.7k 00:10:55 08:50:09 16 2 2 14.40 / 04:32
Run 38.2k 00:08:18 08:58:27 16 2 2 11.25 / 05:32
Run 39.7k 00:08:40 09:07:08 16 2 2 11.25 / 05:46
Run 42.2k 00:10:20 09:17:28 16 2 2 15.00 / 04:08

Caroline STEFFEN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | IMAUS #21 15 1 1 09:29:54
Ironman Australia (2009) | Individuals #44 63 3 3 09:38:44