5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Ben Cain (#461)
Finished
GUN TIME:  10:07:32
Place
80  OF 1213
Male
76  OF 997
30-34
14  OF 93

Swim 00:59:02 3.8km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.7k 00:26:45 00:26:45 00:26:45 220 194 27
Swim 2.6k 00:11:17 00:38:03 00:38:03 201 176 24
Swim 3.8k 00:20:58 00:59:02 00:59:02 200 176 24

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:00 00:04:00 01:03:03 186 151 24

Cycle 05:11:01 180.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:04 00:02:04 01:05:09 24 24 5
Bike 10.5k 00:16:31 00:18:37 01:21:42 25 24 2
Bike 27.9k 00:30:35 00:49:13 01:52:18 26 25 3
Bike 33.9k 00:10:33 00:59:47 02:02:52 29 28 3
Bike 39.6k 00:09:11 01:09:00 02:12:05 28 27 3
Bike 45.9k 00:11:01 01:20:02 02:23:07 31 29 4
Bike 56k 00:16:40 01:36:43 02:39:48 39 36 7
Bike 62k 00:10:11 01:46:56 02:50:01 38 35 7
Bike 79.7k 00:28:21 02:15:19 03:18:24 42 39 9
Bike 90.9k 00:14:53 02:30:13 03:33:18 39 37 8
Bike 100.5k 00:18:23 02:48:38 03:51:43 36 34 5
Bike 117.1k 00:33:31 03:22:11 04:25:16 44 41 8
Bike 123.1k 00:11:00 03:33:13 04:36:18 44 41 7
Bike 128.7k 00:10:01 03:43:16 04:46:21 44 41 7
Bike 135k 00:11:44 03:55:02 04:58:07 45 42 8
Bike 145.1k 00:17:09 04:12:12 05:15:17 44 41 8
Bike 151.2k 00:10:37 04:22:50 05:25:55 44 41 8
Bike 169.8k 00:29:23 04:52:15 05:55:20 44 41 8
Bike 179k 00:16:22 05:08:39 06:11:44 48 45 10
Bike 180k 00:02:21 05:11:01 06:14:06 47 44 10

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:03 00:02:03 06:16:11 80 67 13

Run 03:51:19 42.2km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:19 00:06:19 06:22:32 349 302 51
Run 2.5k 00:05:06 00:11:27 06:27:39 149 129 25
Run 3.6k 00:05:36 00:17:05 06:33:17 110 95 17
Run 6k 00:10:16 00:27:22 06:43:34 79 70 13
Run 7.5k 00:08:02 00:35:25 06:51:38 74 66 11
Run 9k 00:08:07 00:43:34 06:59:46 71 64 11
Run 11.4k 00:10:36 00:54:11 07:10:24 69 62 10
Run 12.7k 00:05:47 01:00:00 07:16:12 71 64 10
Run 13.9k 00:06:09 01:06:10 07:22:22 76 69 12
Run 16.2k 00:12:13 01:18:25 07:34:37 95 87 16
Run 17.8k 00:13:10 01:31:35 07:47:47 165 148 26
Run 19.3k 00:09:50 01:41:26 07:57:38 168 150 27
Run 21.6k 00:13:10 01:54:37 08:10:49 183 160 29
Run 22.9k 00:07:00 02:01:39 08:17:51 197 171 31
Run 24.1k 00:06:58 02:08:38 08:24:51 200 172 30
Run 26.4k 00:12:43 02:21:23 08:37:36 195 168 28
Run 28k 00:10:46 02:32:11 08:48:23 204 174 28
Run 29.5k 00:09:49 02:42:01 08:58:14 200 171 28
Run 31.8k 00:12:05 02:54:08 09:10:20 197 168 29
Run 33.1k 00:06:31 03:00:41 09:16:53 193 165 28
Run 34.3k 00:06:58 03:07:40 09:23:53 190 162 27
Run 36.7k 00:12:22 03:20:04 09:36:16 187 161 26
Run 38.2k 00:10:45 03:30:51 09:47:03 190 163 27
Run 39.7k 00:09:38 03:40:30 09:56:42 184 159 26
Run 42.2k 00:10:47 03:51:19 10:07:31 172 148 25

Ben Cain's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #461 80 14 76 10:07:32