5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Ruth Holmes (#693)
Finished
GUN TIME:  13:13:44
Place
799  OF 1213
Female
115  OF 216
35-39
22  OF 35

Swim 01:12:28 3.8km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.7k 00:32:09 00:32:09 00:32:09 871 126 20
Swim 2.6k 00:14:23 00:46:34 00:46:34 862 127 20
Swim 3.8k 00:25:52 01:12:28 01:12:28 850 126 20

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:05:06 00:05:06 01:17:35 368 59 11

Cycle 06:46:26 180.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:45 00:02:45 01:20:22 724 79 15
Bike 10.5k 00:21:00 00:23:47 01:41:24 666 62 12
Bike 27.9k 00:39:09 01:02:57 02:20:34 787 79 14
Bike 33.9k 00:13:25 01:16:24 02:34:00 809 84 15
Bike 39.6k 00:11:40 01:28:05 02:45:42 798 83 15
Bike 45.9k 00:14:30 01:42:37 03:00:13 832 93 16
Bike 56k 00:21:05 02:03:43 03:21:20 848 93 16
Bike 62k 00:13:17 02:17:01 03:34:38 844 93 16
Bike 79.7k 00:37:07 02:54:10 04:11:47 858 96 17
Bike 90.9k 00:19:32 03:13:44 04:31:20 847 94 16
Bike 100.5k 00:25:16 03:39:01 04:56:38 825 92 15
Bike 117.1k 00:43:57 04:23:00 05:40:37 822 96 16
Bike 123.1k 00:15:21 04:38:23 05:56:00 831 97 16
Bike 128.7k 00:13:04 04:51:28 06:09:05 822 96 16
Bike 135k 00:15:33 05:07:03 06:24:40 829 96 16
Bike 145.1k 00:22:55 05:30:00 06:47:36 832 98 16
Bike 151.2k 00:13:57 05:43:58 07:01:34 832 99 16
Bike 169.8k 00:38:56 06:22:55 07:40:32 840 100 17
Bike 179k 00:20:19 06:43:16 08:00:52 834 99 17
Bike 180k 00:03:09 06:46:26 08:04:03 834 99 17

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:04:03 00:04:03 08:08:07 469 84 18

Run 05:05:34 42.2km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:07:10 00:07:10 08:15:19 713 106 21
Run 2.5k 00:06:58 00:14:10 08:22:19 732 102 21
Run 3.6k 00:07:26 00:21:38 08:29:47 743 106 21
Run 6k 00:13:48 00:35:28 08:43:37 747 110 22
Run 7.5k 00:11:43 00:47:12 08:55:21 765 116 22
Run 9k 00:11:37 00:58:50 09:06:59 778 117 22
Run 11.4k 00:14:07 01:12:59 09:21:07 763 117 22
Run 12.7k 00:07:13 01:20:13 09:28:22 749 115 22
Run 13.9k 00:07:42 01:27:57 09:36:06 729 114 22
Run 16.2k 00:14:05 01:42:04 09:50:13 699 108 21
Run 17.8k 00:12:22 01:54:27 10:02:36 699 110 21
Run 19.3k 00:12:15 02:06:44 10:14:53 698 109 21
Run 21.6k 00:15:52 02:22:37 10:30:46 706 110 22
Run 22.9k 00:08:21 02:31:00 10:39:09 701 110 22
Run 24.1k 00:09:31 02:40:32 10:48:41 709 113 22
Run 26.4k 00:17:56 02:58:30 11:06:39 733 120 22
Run 28k 00:14:39 03:13:10 11:21:19 749 123 22
Run 29.5k 00:13:32 03:26:43 11:34:52 751 124 22
Run 31.8k 00:17:02 03:43:47 11:51:56 761 128 22
Run 33.1k 00:08:08 03:51:56 12:00:05 756 127 22
Run 34.3k 00:09:03 04:01:01 12:09:10 754 127 22
Run 36.7k 00:16:54 04:17:57 12:26:06 755 128 22
Run 38.2k 00:14:28 04:32:27 12:40:36 765 129 22
Run 39.7k 00:15:08 04:47:37 12:55:46 773 131 23
Run 42.2k 00:17:55 05:05:34 13:13:43 790 134 23

Ruth Holmes's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #693 799 22 115 13:13:44