5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Sally Poole (#911)
Finished
GUN TIME:  12:38:13
Place
647  OF 1213
Female
84  OF 216
40-44
17  OF 38

Swim 01:12:44 3.8km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.7k 00:32:03 00:32:03 00:32:03 858 123 19
Swim 2.6k 00:14:37 00:46:42 00:46:42 865 128 19
Swim 3.8k 00:26:01 01:12:44 01:12:44 860 128 19

T1 00:07:48 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:07:48 00:07:48 01:20:34 834 151 24

Cycle 06:41:14 180.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:03:12 00:03:12 01:23:47 1144 195 36
Bike 10.5k 00:22:30 00:25:43 01:46:18 938 111 19
Bike 27.9k 00:39:46 01:05:31 02:26:06 904 106 19
Bike 33.9k 00:13:21 01:18:53 02:39:29 905 106 19
Bike 39.6k 00:11:57 01:30:52 02:51:27 895 103 18
Bike 45.9k 00:13:36 01:44:29 03:05:04 881 100 18
Bike 56k 00:20:22 02:04:54 03:25:28 870 96 18
Bike 62k 00:17:08 02:22:02 03:42:37 941 118 21
Bike 79.7k 00:35:10 02:57:13 04:17:48 900 107 20
Bike 90.9k 00:18:56 03:16:11 04:36:46 880 104 20
Bike 100.5k 00:24:31 03:40:43 05:01:18 850 96 20
Bike 117.1k 00:42:18 04:23:02 05:43:37 823 97 20
Bike 123.1k 00:14:04 04:37:08 05:57:43 811 92 19
Bike 128.7k 00:17:20 04:54:29 06:15:04 850 100 20
Bike 135k 00:14:19 05:08:50 06:29:25 840 99 20
Bike 145.1k 00:21:40 05:30:31 06:51:07 838 100 20
Bike 151.2k 00:13:15 05:43:48 07:04:24 831 98 20
Bike 169.8k 00:35:07 06:18:57 07:39:32 813 95 19
Bike 179k 00:18:58 06:37:57 07:58:32 801 93 18
Bike 180k 00:03:16 06:41:14 08:01:49 802 93 18

T2 00:08:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:08:44 00:08:44 08:10:34 1086 202 33

Run 04:27:37 42.2km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:41 00:06:41 08:17:17 516 70 15
Run 2.5k 00:06:19 00:13:02 08:23:37 492 68 15
Run 3.6k 00:06:50 00:19:53 08:30:29 494 65 14
Run 6k 00:12:26 00:32:21 08:42:56 473 63 13
Run 7.5k 00:09:43 00:42:06 08:52:41 446 62 13
Run 9k 00:10:09 00:52:16 09:02:52 445 61 14
Run 11.4k 00:12:18 01:04:35 09:15:11 421 59 13
Run 12.7k 00:06:28 01:11:05 09:21:40 410 57 13
Run 13.9k 00:06:48 01:17:54 09:28:30 398 56 13
Run 16.2k 00:12:48 01:30:43 09:41:19 384 55 12
Run 17.8k 00:10:12 01:40:57 09:51:33 382 56 13
Run 19.3k 00:10:15 01:51:14 10:01:49 372 54 11
Run 21.6k 00:12:47 02:04:02 10:14:38 364 53 11
Run 22.9k 00:06:41 02:10:44 10:21:20 354 52 11
Run 24.1k 00:07:48 02:18:34 10:29:09 358 51 11
Run 26.4k 00:13:21 02:31:57 10:42:32 349 51 11
Run 28k 00:12:09 02:44:07 10:54:43 357 52 11
Run 29.5k 00:11:26 02:55:35 11:06:10 362 54 11
Run 31.8k 00:16:47 03:12:23 11:22:59 396 60 12
Run 33.1k 00:07:38 03:20:03 11:30:39 397 61 12
Run 34.3k 00:09:28 03:29:32 11:40:08 411 65 13
Run 36.7k 00:16:10 03:45:44 11:56:20 433 67 14
Run 38.2k 00:17:51 04:03:36 12:14:12 487 75 16
Run 39.7k 00:10:51 04:14:28 12:25:04 476 74 15
Run 42.2k 00:13:07 04:27:37 12:38:12 470 71 15

Sally Poole's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #911 647 17 84 12:38:13
IRONMAN Australia (2022) | Ironman #1038 465 3 46 12:07:05