7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Mark SACK (#1427)
Finished
GUN TIME:  09:22:02
Place
98  OF 1671
Male
90  OF 1355
45-49
8  OF 240

Swim 00:31:58 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:31:58 00:31:58 93 86 8 07:20:48

T1 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:19 00:36:18 314 271 40 07:25:09

Cycle 05:24:44 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:48:20 01:25:18 148 140 14 08:14:08
Bike 51k 00:34:32 01:59:51 136 128 10 08:48:42
Bike 73k 00:42:44 02:42:37 131 124 10 09:31:27
Bike 90k 00:30:53 03:13:31 140 131 11 10:02:22
Bike 118k 00:48:14 04:01:47 142 132 11 10:50:38
Bike 141k 00:34:47 04:36:36 141 132 10 11:25:26
Bike 162k 00:49:44 05:26:21 152 142 12 12:15:11
Bike 00:34:41 06:01:03 147 137 11 12:49:54

T2 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:27 06:05:32 283 240 29 12:54:23

Run 03:16:27 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:10:56 06:17:24 104 94 12 13:06:14
Run 5.2k 00:10:45 06:28:10 67 60 5 13:17:00
Run 7.9k 00:10:46 06:38:57 55 51 4 13:27:48
Run 10.6k 00:12:47 06:51:45 57 52 4 13:40:36
Run 13.1k 00:11:28 07:03:15 64 59 6 13:52:06
Run 15.7k 00:12:01 07:15:18 73 67 7 14:04:08
Run 18.4k 00:11:34 07:26:53 71 65 7 14:15:44
Run 21.1k 00:12:57 07:39:52 69 63 6 14:28:43
Run 23.6k 00:11:41 07:51:36 70 64 8 14:40:25
Run 26.2k 00:12:10 08:03:46 72 66 8 14:52:37
Run 28.9k 00:12:25 08:16:13 73 67 8 15:05:04
Run 31.6k 00:14:24 08:30:39 76 70 9 15:19:29
Run 34.1k 00:12:41 08:43:21 78 72 9 15:32:12
Run 36.7k 00:12:26 08:55:49 78 71 9 15:44:39
Run 39.4k 00:12:30 09:08:20 78 71 9 15:57:11
Run 00:13:40 09:22:01 75 68 8 16:10:52