7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Natia VAN HEERDEN (#161)
Finished
GUN TIME:  09:42:22
Place
149  OF 1671
Female
14  OF 316
25-29
2  OF 19

Swim 00:32:24 1.60km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:32:24 00:32:24 114 10 2 07:19:44

T1 00:02:52 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:02:52 00:35:17 64 14 1 07:22:37

Cycle 05:42:10 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 29k 00:50:37 01:26:33 305 22 3 08:13:53
Bike 51k 00:36:08 02:02:42 275 18 3 08:50:03
Bike 73k 00:45:17 02:48:01 259 17 3 09:35:21
Bike 90k 00:31:04 03:19:06 242 15 3 10:06:26
Bike 118k 00:50:27 04:09:34 236 16 3 10:56:54
Bike 141k 00:36:32 04:46:07 232 17 3 11:33:28
Bike 162k 00:52:22 05:38:31 240 19 3 12:25:51
Bike 00:38:56 06:17:29 245 23 3 13:04:49

T2 00:02:30 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:02:30 06:20:00 16 3 1 13:07:20

Run 03:22:20 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 2.6k 00:11:42 06:32:37 205 23 2 13:19:58
Run 5.2k 00:12:04 06:44:43 202 21 2 13:32:04
Run 7.9k 00:11:58 06:56:42 180 20 2 13:44:03
Run 10.6k 00:13:19 07:10:03 158 16 2 13:57:23
Run 13.1k 00:11:36 07:21:41 147 16 2 14:09:01
Run 15.7k 00:12:00 07:33:43 139 16 2 14:21:03
Run 18.4k 00:12:24 07:46:08 139 16 2 14:33:29
Run 21.1k 00:13:48 07:59:58 135 15 2 14:47:18
Run 23.6k 00:12:05 08:12:04 128 14 2 14:59:24
Run 26.2k 00:12:22 08:24:27 129 14 2 15:11:47
Run 28.9k 00:12:29 08:36:57 124 14 2 15:24:18
Run 31.6k 00:13:48 08:50:47 118 13 2 15:38:07
Run 34.1k 00:12:21 09:03:09 115 13 2 15:50:29
Run 36.7k 00:12:32 09:15:42 115 13 2 16:03:03
Run 39.4k 00:12:36 09:28:20 113 13 2 16:15:40
Run 00:13:59 09:42:21 111 13 2 16:29:41