7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Uwe LAUINGER (#1673)
Finished
GUN TIME:  11:07:54
Place
480  OF 1671
Male
420  OF 1355
55-59
16  OF 82

Swim 00:41:21 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:41:21 00:41:21 889 763 43 07:53:21

T1 00:07:46 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:46 00:49:09 1042 862 47 08:01:09

Cycle 06:05:15 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:50:38 01:40:39 324 301 11 08:52:40
Bike 51k 00:38:07 02:18:48 368 339 11 09:30:48
Bike 73k 00:47:59 03:06:48 398 359 11 10:18:48
Bike 90k 00:34:01 03:40:50 422 380 12 10:52:51
Bike 118k 00:55:03 04:35:55 454 409 18 11:47:55
Bike 141k 00:39:28 05:15:24 467 418 18 12:27:25
Bike 162k 00:56:25 06:11:51 463 410 17 13:23:51
Bike 00:42:33 06:54:25 488 432 18 14:06:26

T2 00:05:55 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:55 07:00:22 493 423 16 14:12:23

Run 04:07:30 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:26 07:13:54 375 325 11 14:25:54
Run 5.2k 00:12:52 07:26:47 359 311 8 14:38:47
Run 7.9k 00:12:34 07:39:22 298 256 5 14:51:23
Run 10.6k 00:14:43 07:54:07 302 257 5 15:06:08
Run 13.1k 00:13:17 08:07:26 306 262 6 15:19:26
Run 15.7k 00:13:32 08:20:59 309 267 7 15:33:00
Run 18.4k 00:13:26 08:34:27 304 263 7 15:46:27
Run 21.1k 00:16:10 08:50:38 306 262 7 16:02:38
Run 23.6k 00:14:46 09:05:25 313 266 9 16:17:26
Run 26.2k 00:14:44 09:20:10 324 274 10 16:32:11
Run 28.9k 00:15:03 09:35:15 328 276 10 16:47:15
Run 31.6k 00:18:23 09:53:39 351 293 10 17:05:40
Run 34.1k 00:21:17 10:14:58 449 374 12 17:26:58
Run 36.7k 00:16:14 10:31:13 452 377 12 17:43:14
Run 39.4k 00:16:42 10:47:57 466 386 13 17:59:57
Run 00:19:55 11:07:53 495 412 15 18:19:54