7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Mark MILSOM (#1678)
Finished
GUN TIME:  11:15:12
Place
524  OF 1671
Male
458  OF 1355
55-59
22  OF 82

Swim 00:38:55 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:38:55 00:38:55 654 565 28 07:46:56

T1 00:06:32 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:32 00:45:28 798 666 35 07:53:29

Cycle 05:42:54 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:46:55 01:33:03 83 79 2 08:41:04
Bike 51k 00:35:49 02:08:54 135 127 4 09:16:55
Bike 73k 00:44:00 02:52:56 147 137 4 10:00:57
Bike 90k 00:32:10 03:25:08 170 160 4 10:33:09
Bike 118k 00:52:31 04:17:40 213 199 5 11:25:41
Bike 141k 00:37:08 04:54:49 218 204 4 12:02:50
Bike 162k 00:52:38 05:47:28 228 211 4 12:55:29
Bike 00:40:54 06:28:24 250 227 6 13:36:25

T2 00:08:08 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:08:08 06:36:33 927 781 42 13:44:35

Run 04:38:36 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:13:08 06:50:45 536 463 21 13:58:46
Run 5.2k 00:15:10 07:05:56 738 622 30 14:13:57
Run 7.9k 00:14:52 07:20:50 703 591 27 14:28:51
Run 10.6k 00:17:22 07:38:13 741 622 27 14:46:15
Run 13.1k 00:15:25 07:53:40 747 629 28 15:01:41
Run 15.7k 00:16:28 08:10:09 777 656 30 15:18:10
Run 18.4k 00:18:08 08:28:19 825 694 33 15:36:20
Run 21.1k 00:18:31 08:46:52 824 695 34 15:54:53
Run 23.6k 00:16:34 09:03:27 812 681 34 16:11:28
Run 26.2k 00:16:59 09:20:28 811 679 33 16:28:29
Run 28.9k 00:19:57 09:40:27 857 716 36 16:48:28
Run 31.6k 00:19:43 10:00:11 853 713 36 17:08:12
Run 34.1k 00:18:26 10:18:39 862 721 36 17:26:40
Run 36.7k 00:17:32 10:36:13 854 713 35 17:44:14
Run 39.4k 00:17:30 10:53:44 842 704 34 18:01:45
Run 00:21:26 11:15:11 863 723 34 18:23:12